怎樣保持健康英語作文（通用21篇）

　　在平平淡淡的日常中，大家都不可避免地會接觸到作文吧，作文是經過人的思想考慮和語言組織，通過文字來表達一個主題意義的記敘方法。寫起作文來就毫無頭緒？以下是小編整理的怎樣保持健康英語作文，僅供參考，歡迎大家閱讀。

　　怎樣保持健康英語作文 1

　　As we know, keeping healthy is important to us. But what should we do to keep healthy?

　　First,we should get up early. we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies. You shouldn’t keep long fingernails. At last, we should go to see a doctor at once if we don’t feel well.

　　怎樣保持健康英語作文 2

　　As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday.

　　Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies.

　　Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.

　　我們都知道,健康對每個人來說都很重要。但是你知道該如何保持健康嗎? 這里有一些實用的建議。首先,我們應該做運動,如果有時間的話。例如,我們可以在暑假的時候去游泳,或者晚飯后去散步。做運動讓我們的身體更強壯更健康。

　　第二,我們應該吃的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最后,我們應該早睡早起。如果睡不夠,第二天就會很疲倦。如果我們都能按照以上的建議注意自己的.健康,我們的身體會更棒。我希望每個人都有個強壯和健康的身體。

　　怎樣保持健康英語作文 3

　　How to Keep Fit

　　a healthy body is very important to every one of us. when you are sick, you feel painful all over your body, have no energy to work; and the only thing you want to do is lying on the bed.

　　when you are healthy, you can eat well, sleep well, sing and jump happily, do all the things you like to enjoy life.

　　the methods to keep us fit vary. in the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. running and swimming are extremely helpful to keep one fit. if you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. the easiest way is to walk to your office instead of riding a bike or taking a bus.

　　you also have to take a routine physical check - up. your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. you should always try to make yourself happy. if you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.

　　health is the most valuable possession a person expects in his life. try every means to keep fit is my advice to the people who want to live a happy life in this beautiful world.

　　怎樣保持健康英語作文 4

　　What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die.

　　That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh.

　　Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

　　怎樣保持健康英語作文 5

　　what is the most important thing in the world? i think it is health.

　　you can take away our money, house, car, or even our clothes and we can survive. but if our health was taken away, we would surely die. that is why we always try to eat in a healthy way and eercise regularly.

　　in order to eat healthily, i usually avoid eating food high in fat, like french fries or cookies. i also eat little meat. i eat a lot of vegetables and fresh fruit which are full of vitamins.

　　taking eercise every day helps us build a strong body. regular eercise is an important part of keeping me healthy.

　　what＇s more, i think friends are an important part of one＇s health. many studies show that people with a wide range of social contacts get sick less than those who don＇t. i always feel better when i am with friends than when i am alone. when i am with my friends, i always laugh. laughing is also an important part of health. i like to laugh with my friends.

　　by eating properly and eercising regularly, i can keep my body at a proper weight and keep healthy. by spending time with my friends, i can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. i think a strong will is necessary if we want to keep healthy.

　　怎樣保持健康英語作文 6

　　What is th most important thing in th world? I think it is halth.

　　You can tak away our mony, hous, car, or vn our cloths and w can surviv. But if our halth was takn away, w would surly di. That is why w always try to at in a halthy way and xrcis rgularly.

　　In ordr to at halthily, I usually avoid ating food high in fat, lik Frnch fris or cookis. I also at littl mat. I at a lot of vgtabls and frsh fruit which ar full of vitamins.

　　Taking xrcis vry day hlps us build a strong body. Rgular xrcis is an important part of kping m halthy.

　　What＇s mor, I think frinds ar an important part of on＇s halth. Many studis show that popl with a wid rang of social contacts gt sick lss than thos who don＇t. I always fl bttr whn I am with frinds than whn I am alon. Whn I am with my frinds, I always laugh. Laughing is also an important part of halth. I lik to laugh with my frinds.

　　By ating proprly and xrcising rgularly, I can kp my body at a propr wight and kp halthy. By spnding tim with my frinds, I can kp my mind as wll as my body happy. ths things sound asy to do, but not many popl can manag thm. I think a strong will is ncssary if w want to kp halthy.

　　怎樣保持健康英語作文 7

　　My father is a doctor. In 20xx, he took an active part in the battle against SARS.

　　He said,We dont have to be afraid of catching the illness. If we have good habits, we can keep the illness away.

　　My father and I like running in the morning. We keep the windows open so that the air in the room is clean and fresh. We wash our hands before meals. We have healthy food and drink. We dont spit here and there. He told us not to overwork because too much work will make us tired and make it easy to get sick.

　　翻譯：

　　我的父親是一位醫生。20xx年，他積極投身于抗擊非典的戰斗。

　　他說，我們不必害怕患上疾病。如果我們有良好的生活習慣，我們就可以遠離疾病了。

　　我父親和我喜歡晨跑。我們打開窗戶，使房間里的'空氣干凈，清爽。我們飯前洗手。我們有健康的食品和飲料。我們不會隨地吐痰。他告訴我們不要過度勞累，因為太多的工作會讓我們過于勞累這樣就會很容易得病。

　　怎樣保持健康英語作文 8

　　A healthy body is very important to us all. When you get sick, you feel pain in your body and you dont have the energy to work. The only thing you have to do is lie in bed. When youre healthy, you can eat well, sleep well, sing and dance happily, and do all the things you love to enjoy.

　　This method enables us to adapt to change. In the morning, you can get up early, go outside, get fresh air, and exercise. Running and swimming are very helpful to keep one fit. If you are a busy person, there is no special time to do these things, and there are some useful ways to improve your health. The easiest way to do this is to walk, not ride a bike or take a bus to your office. You must also take a routine physical check-up - registration. Your doctor will know that you are in the best shape and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If youre not satisfied, you can eat well, sleep well, and your body will be in good condition.

　　Health is the most valuable property of one man in his life. It is my opinion to do whatever I can to keep fit, and who doesnt want to live in this beautiful, happy world.

　　一個健康的身體是非常重要的我們每一個人。當你生病了，你覺得在你的全身疼痛，沒有精力去工作;和你唯一要做的就是躺在床上。當你身體健康，你可以吃得好，睡得好，快樂地唱又跳，做所有的事情你喜歡享受生活。

　　該方法使我們適應變化。在早上，你可以早起，到戶外，呼吸新鮮空氣，鍛煉身體。跑步和游泳是非常有助于保持一個合適的。如果你是一個忙碌的人，沒有特殊的分配時間做這些事，還有一些有用的方法強身健體。最簡單的方法就是步行，而不是騎自行車或乘公共汽車到你的辦公室。您還必須采取例行身體檢查注冊。你的醫生會知道你的身體狀況最清楚，他會給你最寶貴的意見，以保持身體健康。你應該總是試圖讓自己快樂。如果你覺得不滿意，可以吃得好，睡得好，和你的`身體肯定會在一個良好的條件。

　　健康是最寶貴的財產一人在他的生命的期望。千方百計保持身體健康是我的意見，人誰不想生活在這個美麗的世界快樂的生活。

　　怎樣保持健康英語作文 9

　　If we want to keep our bodies healthy, we must have a good habit. We should get up and go to bed early and sleep at least eight hours every day. Do more exercise, such as walking, swimming, playing balls and so on. We should also eat healthy food —— more fruit and vegetables and less meat. If you don’t feel well, you’d better see a doctor at once. And we should wash our hands before meals and drink enough boiled water every day. It’s necessary for our health.

　　如果我們要保持身體健康，我們必須有一個良好的習慣。我們應該早睡、早起，每天至少睡八個小時。做更多的運動，如散步，游泳，玩球等。我們應該吃健康的食物——更多的水果和蔬菜，少吃肉。如果你感覺不舒服，你最好馬上去看醫生。我們應該飯前洗手、喝足夠的.開水的每一天。這對我們的健康是必要的。

　　We should not throw litter about, keep long fingernails and smoke, etc. It’s also very important.

　　我們不應該亂扔垃圾，留長指甲和煙霧，等它也是非常重要的。

　　怎樣保持健康英語作文 10

　　中考英語作文題目

　　怎樣保持健康的生活習慣

　　健康的生活習慣對于成長中的我們是非常重要的。你認為健康的生活習慣應當是怎樣的'呢?請根據下面的信息提示,寫一篇短文,首句已給出。

　　信息提示：健康飲食;早睡早起,不熬夜;參加運動,強身健體。

　　要求:根據信息提示,把握要點,適當發揮,不逐字翻譯。字數在80詞左右。

　　中考英語作文范文

　　I think healthy habits are very important for us.

　　All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits.

　　Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

　　怎樣保持健康英語作文 11

　　As we all know, healthy is very important to everybody.But do you really know how to stay healthy?

　　Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body。

　　譯文

　　我們都知道，健康對每個人來說都很重要。但是你知道該如何保持健康嗎?

　　這里有一些實用的建議。首先，我們應該做運動，如果有時間的.話。例如，我們可以在暑假的時候去游泳，或者晚飯后去散步。做運動讓我們的身體更強壯更健康。第二，我們應該吃更多的蔬菜和水果，少吃糖果。不吃垃圾食品和啤酒。最后，我們應該早睡早起。如果睡不夠，第二天就會很疲倦。如果我們都能按照以上的建議注意自己的健康，我們的身體會更棒。我希望每個人都有個強壯和健康的身體。

　　怎樣保持健康英語作文 12

　　As we know, keeping healthy is important to us. But what should we do to keep healthy? First,we should get up early.

　　we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies.

　　You shouldnt keep long fingernails. At last, we should go to see a doctor at once if we dont feel well.

　　正如我們所知，保持健康對我們很重要。但我們應該做些什么來保持健康？首先，我們應該早起。

　　我們應該吃健康的食物，多喝水，多做運動。食物給我們能量。做運動可以讓我們堅強。第二，我們應該經常換衣服，勤洗手，保持空氣新鮮，干凈和做房子清潔常常阻止細菌進入我們的身體。

　　你不應該留長指甲。最后，我們應該馬上去看醫生，如果我們感覺不好。

　　怎樣保持健康英語作文 13

　　I am Kangakang. I am glad to talk about health.

　　I never go to school without breakfast. I think breakfast can keep us active all day. I always have meals at home and I seldom eat out. I don’t like fast food. Mum says it’s unhealthy.

　　I like doing sports. Before breakfast I run for half an hour. I play basketball with my friends after school. Of course I also do some other sports. I exercise at least two hours every day.

　　I played computer games a lot before, but now I find myself and I am living a healthy and happy life. What about you?

　　我是康康。我很高興談論健康。

　　我從不吃早飯。我認為早餐能讓我們整天活躍起來。我總是在家吃飯，我很少在外面吃飯。我不喜歡快餐。媽媽說這是不健康的。

　　我喜歡做運動。早餐前我跑步半小時。放學后我和朋友一起打籃球。當然，我也做一些其他的'運動。我每天至少鍛煉兩個小時。

　　我以前玩過很多電腦游戲，但現在我發現自己和我過著健康快樂的生活。那你呢？

　　怎樣保持健康英語作文 14

　　As a middle school student,keeping healthy is very important.If we don’t pay attention to keep healthy,we can’t study well.But most of the students don’t know how to do it.Do you know the ways to keep healthy?Now,let me give you some advice.

　　Firstly,we should eat more fresh vegetables and fruits instead of eating the food with fats and sugar.By this we won’t be fat.We should also drink less alcohol and drinks.And we shouldn’t smoke.Secondly,we ought to have a goog living habit.Getting up early and going to bed early can help us keep healthy. Besides this,we can take regular exercise to have a healthy body. Thirdly,we shouldn’t be too tired.It’s bad for our health.

　　All in all,we should pay more attention to keep healthy.

　　Don’t wait any more!

　　Let’s start now.

　　怎樣保持健康英語作文 15

　　People want to have good is good health?you are feeling strong and eyes are bright and face is clean and feel happy and ready for enjoy your work and are in good is one of the forms to keep our body in good trains the muscles and makes them can walk and throw a ball because you have trained your muscles to do these the soft part of your are feeling you bend your arm you can feel the big muscles move and become not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of helps to make the heart you ever felt your beat?

　　It beats faster when you are running than when you are sitting heat pumps blood more freely when we do exercise,and serves all parts of the body helps the lungs to do better full and rapid breathing develops the muscles of the s take part in earlier,the better.

　　怎樣保持健康英語作文 16

　　The desire for good health is universal. Especially nowadays, the possession of good health is regarded by nearly everyone as essential to a happy life as well as a successful one. Only in good shape can you expect to live comfortably or work effectively.

　　How to keep healthy, then? First, enough time should be set aside for persevering in exercises in addition to sleep and rest. Second you must give up the habits that damage your health, such as smoking and drinking too much alcohol. Finally, be sure to have your physical check-up regularly.

　　As for me, I have always been taking care to have proper sleep and relaxation. In my spare time I like running, swimming, and playing table tennis. So, I can keep fit and have a good life.

　　怎樣保持健康英語作文 17

　　Its very important to keep healthy.

　　I think we should have healthy diet every day and eat proper food. We shouldnt eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger.

　　Dont eat too much because it will make you uncomfortable and fat. Dont spend too much time watching TV, DVDs and Videos or using computers. Its good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.

　　保持健康是非常重要的。

　　我認為我們每天都應該有健康的飲食,吃適當的食物。我們不應該吃垃圾食品,因為它對我們的健康有害。盡可能多的喝水和牛奶。牛奶是一種偉大的飲料,可以給我們更多的`鈣,使我們的骨骼更強。

　　不要吃太多,因為它會讓你不舒服和脂肪。別花太多時間看電視、dvd和視頻或者使用電腦。很好多加鍛煉,如籃球、騎自行車、游泳等等。遵循這些,你可以很健康。

　　怎樣保持健康英語作文 18

　　I think healthy habits are very important for us。

　　All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.

　　Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

　　我認為健康的`習慣對我們很重要。

　　我們都想保持健康。首先，我們應該在夜間得到充足的睡眠。我們可以早睡早起。熬夜對我們的健康有害。第二，我們必須有正確的食物種類。我們應該多吃水果和蔬菜，少吃肉。我們應該喝很多水。我們應該有健康的飲食習慣。第三，我們應該多鍛煉身體。

　　最后，我們應該飯前洗手，每天刷兩次牙。如果我們覺得不舒服，我們應該馬上去看醫生。

　　怎樣保持健康英語作文 19

　　we should do sports every morning or every evening and often open windows to keep the air fresh. wash our hands often,especially before meals and have healthy food and drink enough water every day. we shouldnt spit everywhere. if everyone has a good habit, we would keep fit.

　　Do you want to be healthy? do morningexercises for half an hour or forty minutes every day. wash your hands before each meal and open windows very often even though in winter. fresh air is good for you. dont spit everywhere.

　　I have another idea. dont overwork. too much work will be bad for you.

　　英語作文譯文：

　　我們應該每天早上或晚上做一些體育鍛煉。我們也應該勤開窗通風，經常洗手，尤其飯前，并且吃健康食品，每天喝水。我們不應該隨地吐痰。如果每個人都養成好習慣，我們就能保持健康。

　　你希望自己健康嗎?每天進行半小時或四十分鐘晨練吧。飯前洗手，經常開窗通風，即使在冬天也如此。新鮮空氣對你會有好處。不要隨地吐痰。

　　還有一個建議，不要過度工作。工作過度會對你有害。

　　怎樣保持健康英語作文 20

　　Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Dont stay up late at night and get up early in the morning. Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. What’s more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body.

　　這是一些保持健康的建議。首先，我們應該保持一個好心情。保持良好的心態可以使我們健康和富裕。其次，我們每天應該有足夠的'睡眠。晚上不要熬夜，早上要早起。第三，我們應養成良好的飲食習慣，也就是要多吃新鮮水果和綠色蔬菜，少吃肉，不吃垃圾食品。確保定時吃飯。此外，我們應該隨著季節的推移變換我們的衣服。更重要的是，我們在家的時候，我們應該打開窗戶以保持空氣清新。最后但并非最不重要的是要通過每天鍛煉來加強我們的健康。請注意這幾點，保持一個健康的身體。

　　怎樣保持健康英語作文 21

　　Everyone wants to maintain good health, if you are healthy, then you can do you want to do anything, your family will be full of laughter, your work will be much more simple. You want to have a healthy body Then try to do the following thing! First, you face daily smile, maintain a good mood.

　　Take part in some sports, such as running and running, playing baseball. It is in a strong body. Secondly, we must pay attention to their diet, not to drink too much wine, water, every day at least eight cups of water; Deliberately not to lose weight, did you have no health benefits. Again, resulting from smoking on your own and other people is not good! To maintain good health let us do it. Thus, the worlds only full of laughter!

　　每個人都想保持身體健康，如果你健康的話，那么你能做你想做的任何事情，你的`家庭會充滿歡笑，你的工作也會變得簡單輕松。你想有個健康的身體嗎那么試著做以下事情吧!首先，每天保持你臉上的笑容，保持良好的心情。多參加一些運動，比如跑跑步，打打球。那樣才會有一個強健的身體。其次，要注意自己的飲食，不要喝太多的酒，多飲水，每天至少八杯水;不要刻意的去減肥，那樣對你的健康沒有任何好處。再次，造成不要吸煙，對你自己和其它人都沒有好處!為了保持身體健康讓我們行動起來吧，這樣，這個世界才充滿了歡笑!

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