如何保持良好心態(tài)英語作文（通用29篇）

　　無論是身處學校還是步入社會，大家都經(jīng)常接觸到作文吧，作文是通過文字來表達一個主題意義的記敘方法。那要怎么寫好作文呢？下面是小編為大家整理的如何保持良好心態(tài)英語作文，歡迎閱讀，希望大家能夠喜歡。

　　如何保持良好心態(tài)英語作文 1

　　As we step into grade nine,many of us get more and more nervous about the entrance examination.But I think to keep a gentle psychology is more important than study.Here are some tips on how to keep you relaxed.

　　當我們進入九年級時，我們中的許多人對入學考試越來越緊張。但我認為保持溫和的心理比學習更重要。以下是一些如何讓你放松的`小貼士。

　　First,dont set a goal that is too hard for you to achieve it.Second,you can have a deep breathing before you start a test.Whats more,when you receive a poor score report,you can tell yourself,well the report doesnt stand for everything.Last but not least,you have to know that whatever the consequences are,to try your best is absolutely enough.

　　首先，不要設定一個太難實現(xiàn)的目標。其次，在開始測試之前，你可以深呼吸。更重要的是，當你收到一份糟糕的分數(shù)報告時，你可以告訴自己，這份報告并不代表一切。最后但同樣重要的是，你必須知道，無論后果如何，盡你最大的努力就足夠了。

　　In the end,I hope everybody can enjoy your age of 15 for it is a colorful part of life.

　　最后，我希望每個人都能享受你的15歲，因為這是生活中豐富多彩的一部分。

　　如何保持良好心態(tài)英語作文 2

　　Life can be like a rollercoaster ride, with its ups and downs. Its easy to get caught up in the negativity and lose sight of the brighter side of things. However, maintaining an optimistic attitude is essential for our overall well-being and happiness. In this essay, we will explore why staying optimistic is not just a choice, but a state of mind.

　　生活就像坐過山車，有起有落。人們很容易陷入消極情緒，忽視事物光明的一面。然而，保持樂觀的態(tài)度對我們的整體幸福感至關重要。在這篇文章中，我們將探討為什么保持樂觀不僅僅是一種選擇，而是一種心態(tài)。

　　Optimism is like a magic wand that can turn any situation into an opportunity. When we approach life with a positive outlook, we are more likely to find solutions instead of dwelling on problems. As the saying goes, When life gives you lemons, make lemonade! So, lets keep squeezing those lemons and make the best out of every situation!

　　樂觀主義就像一根魔杖，可以把任何情況變成機遇。當我們以積極的態(tài)度對待生活時，我們更有可能找到解決方案，而不是糾纏于問題。俗話說，當生活給你檸檬時，就做檸檬水吧！所以，讓我們繼續(xù)擠檸檬，充分利用每一種情況！

　　A positive mindset has numerous benefits for our physical and mental health. It boosts our immune system, reduces stress levels, and improves overall well-being. Additionally, it helps us build stronger relationships and attracts positive energy. So, why not shine like a ray of sunshine and spread your optimism to everyone around you?

　　積極的心態(tài)對我們的身心健康有很多好處。它能增強我們的'免疫系統(tǒng)，降低壓力水平，改善整體健康狀況。此外，它還能幫助我們建立更牢固的關系，吸引正能量。所以，為什么不像一縷陽光一樣閃耀，把你的樂觀情緒傳播給你周圍的每一個人呢？

　　Life is full of challenges, but its our attitude towards them that determines our success. When faced with obstacles, instead of giving up or dwelling on the negative, lets put on our superhero capes and face them with a smile. Remember, every challenge is an opportunity for growth and personal development.

　　生活充滿了挑戰(zhàn)，但我們對挑戰(zhàn)的態(tài)度決定了我們的成功。當面對障礙時，與其放棄或停留在消極的一面，不如穿上我們的超級英雄斗篷，微笑著面對它們。記住，每一次挑戰(zhàn)都是成長和個人發(fā)展的機會。

　　Failure is a part of life, and its how we perceive and handle it that makes all the difference. Optimistic individuals see failure as a stepping stone to success. They learn from their mistakes, adapt, and keep moving forward. So, lets embrace failure with open arms and use it as a catalyst for growth!

　　失敗是生活的一部分，而我們?nèi)绾慰创�和處理它才是一切的關鍵。樂觀的人將失敗視為通往成功的墊腳石。他們從錯誤中吸取教訓，適應并不斷前進。所以，讓我們張開雙臂擁抱失敗，并將其作為成長的催化劑！

　　In a world full of uncertainties, maintaining an optimistic attitude is crucial. It not only helps us navigate through the ups and downs of life but also spreads positivity to those around us. So, lets choose to see the glass as half full, wear our optimism like a badge of honor, and embrace each day with a smile. After all, staying optimistic is not just a choice; its a state of mind!

　　在一個充滿不確定性的世界里，保持樂觀的態(tài)度至關重要。它不僅有助于我們度過人生的起起落落，還可以向周圍的人傳播積極的一面。所以，讓我們選擇把杯子看作半滿的，把我們的樂觀情緒當作榮譽徽章，微笑著擁抱每一天。畢竟，保持樂觀不僅僅是一種選擇；這是一種精神狀態(tài)！

　　如何保持良好心態(tài)英語作文 3

　　It is natural that difficulties hide in every corner of our life,so we have to face them at ever we have undergone in our life, we shouldnt complain about it. We may get a lot or lose so much in our life journey, but keeping a positive attitude should always be together with us. Nothing can defeat us if we are confident and diligent. Just as saying goes, God is equal to everyone. As he closes the door, he will also open a window for us.

　　困難隱藏在我們生活的每一個角落，這是很自然的，所以我們必須面對它們，無論我們在生活中經(jīng)歷了什么，我們都不應該抱怨它。我們在人生的旅程中可能會得到很多，也可能會失去很多，但保持積極的態(tài)度應該永遠與我們同在。如果我們自信和勤奮，沒有什么能打敗我們。俗話說，上帝對每個人都是平等的。當他關上門時，他也會為我們打開一扇窗戶。

　　Many of us have seen a picture on the Internet of a man with a nice smile is struggling along with the aid of a stick because of losing one of his feet,and another man is sitting on the ground without shoes on his feet,looking anxious and different the expressions flitting across their faces are!At the bottom of the drawing says”Because I have no shoes,I keep complaining until I find another man who has lost one of his feet.”

　　我們很多人都在網(wǎng)上看到過一張照片，照片上一個面帶笑容的男人因為失去了一只腳而在棍子的幫助下掙扎，另一個男人坐在地上，腳上沒有穿鞋，看起來很焦慮，臉上掠過的表情也不一樣！畫的底部寫著“因為我沒有鞋子，我一直在抱怨，直到我找到另一個失去一只腳的男人。”

　　What an impressive drawing it is in revealing different attitudes toward life!A persons attitude towards life is very important, it determines your life, which path you are taking and how your life will become. if you are a person with very strong positive outlook, no matter what difficulties you encounter, you will always look at the bright side of life and never give up easily. Take Thomas Edison as an re inventing the electric bulb,he had tried thousands of materials for lamp filament,but ite others’ laughing at said,”I am not a failure,at least I have proved these materials are not fit for filament.”Before long he invented electric bulb.

　　這是一幅多么令人印象深刻的畫，揭示了人們對生活的不同態(tài)度！一個人對生活的態(tài)度是非常重要的，它決定了你的生活，你正在走哪條路，你的生活會變成什么樣子。如果你是一個積極樂觀的人，無論遇到什么困難，你都會看到生活的光明面，從不輕易放棄。以托馬斯·愛迪生為例，他重新發(fā)明了燈泡，他嘗試了數(shù)千種燈絲材料，但被其他人嘲笑說：“我不是失敗者，至少我已經(jīng)證明了這些材料不適合燈絲。”不久他發(fā)明了電燈泡。

　　The most frequent example you see are those patients or people that are handicapped or suffering from some type of illness like cancer. They do not give up any glimpse of hope and continue fighting till they their last breathe. Even those very determined handicapped,they do not blame the world for their disable. Instead, they are contented and blessed with all the rest the have, their family , friends and those who support them greatly. Those handicapped with negative attitude towards life will feel that the world is unfair and they life in misery and always feel that they are unless and unwanted.

　　你看到的最常見的例子是那些殘疾人或患有癌癥等某種疾病的.人。他們沒有放棄任何希望的一瞥，繼續(xù)戰(zhàn)斗，直到最后一次呼吸。即使是那些意志堅定的殘疾人，他們也不會因為自己的殘疾而責怪世界。相反，他們對其他人、家人、朋友和那些大力支持他們的人感到滿意和幸福。那些對生活持消極態(tài)度的殘疾人會覺得世界是不公平的，他們生活在悲慘之中，總是覺得自己是不受歡迎的。

　　All in all,it is our attitudes that have changed everything in our life and help us to pull through all we should strive to develop a positive attitude toward life and the is convinced that only when we are equipped with optimism and confidence can we achieve success in the future.

　　總而言之，正是我們的態(tài)度改變了我們生活中的一切，幫助我們度過了難關。我們應該努力培養(yǎng)積極的生活態(tài)度，并堅信只有當我們擁有樂觀和信心時，我們才能在未來取得成功。

　　如何保持良好心態(tài)英語作文 4

　　Once, I read a story in a book, it told about an old man was on the train, he lost one of his shoes on the window, to everyone’s surprise, he dropped his another shoe out of window quickly. People asked why he was doing that, he said that if the person picked up one of his shoes, it was useless, but a pair of shoes could be valuable. The old man is so general and he has the positive attitude towards life. The positive attitude is very important, when we meet difficulties, we will get over them. If we feel frustrated all the time, then we will not be happy. We can’t change bad things, but we can change our attitude.

　　曾經(jīng)，我在一本書上讀到一個故事，講述了在火車上一位老人，他在窗口弄丟了一只鞋子，令大家感到吃驚的是，他立刻把另外一只鞋子也扔出窗外。人們問他為什么這樣做，他說如果有人撿到他的一只鞋子，是沒有用處的，但是一雙鞋子就有價值。老人家是慷慨的.，他對生活有著樂觀的態(tài)度。樂觀的態(tài)度是很重要的，當我們遇到困難了，就能克服。如果我們總是覺得沮喪，就不會開心。我們無法改變壞事情，但是可以改變我們的態(tài)度。

　　如何保持良好心態(tài)英語作文 5

　　想要到達永續(xù)成功的第三個步驟，是培育存在吸引力的個性。令人高興的個性，就是一種已經(jīng)發(fā)展美滿的個性。為了達到此一目的，你必需盡力改善以下所列的25種個性。別被這個數(shù)字嚇倒了。由于其中有很多個性面，是彼此非親非故的。改良了這方面的個性也將有助于其他個性的改善。

　　The third step in achieving lasting success is to develop an attractive personality.A pleasant personality is a well-rounded one;accordingly there are twenty-five different aspects of your personality which you must strive to improve. Dont be intimidated by that number,for youll find that many of the aspects are closely related.Working to bolster one will help you strengthen many others.

　　踴躍心態(tài)(PMA)

　　Positive Mental Attitude(PMA)

　　積極心態(tài)，是無論在任何情形下，都應具備的準確心態(tài)。這種心態(tài)是由“正面”的性情因素所構成的，諸如“信心”、“正派”、“盼望”、“樂觀”、“勇氣”、“進取心”、“大方”、“耐性”、“機靈”、“親熱”，以及“豐盛的常識”。

　　A positive mental attitude is the right mental attitude in any given situation and is most often composed of the plus characteristics symbolized by such words as"faith," "integrity," "hope," "optimism," "courage" "initiative," "generosity," "tolerance," "tact," "kindliness," and "good common sense."

　　積極心態(tài)是具備吸引力最主要的個性。事實上，在17項成功準則中，有許多項都以它作為要害性的要素。積極心態(tài)影響你談話時的語氣、姿態(tài)和臉部表情，它會潤飾你說的每一句話，并且決議你的情感感觸，它還會對你的思維產(chǎn)生影響。

　　PMA is the most important aspect of any attractive personality;indeed,t is crucial to many of the Seventeen Principles of Success.PMA influences your tone of voice,your posture,your facial expressions.It modified every word you say and determines the nature of the emotions you feel.It affects every thought you have and the results your thoughts bring you.

　　為了比擬起見，讓咱們來看一下消極心態(tài)的影響。消極心態(tài)會澆熄你的熱情，蒙蔽你的想象力，下降你的配合志愿，使你失去自制才能，容易發(fā)怒，缺少耐性，并且使你損失感性。

　　For the sake of contrast,lets examine the effects of a negative mental attitude.It dampens your enthusiasm,curtails your imagination,undermines your desire to be cooperative,overthrows your self-control,makes you sullen and intolerant,and,as if these werent enough,throws your reasoning out of gear.DJ舞曲

　　既然消極心態(tài)對你的損壞力如斯之大，所以你最好還是待在家里，別出來和人競爭，消極心態(tài)只會為你建立敵人，并且搗毀你的成績和友人。假如一位律師帶著消極心態(tài)步人法庭，即便他所辯解的是全世界最棒的案子，仍是無奈壓服法官和陪審團。你會對一位輕易發(fā)怒而又達觀的`醫(yī)生發(fā)生信念嗎?不!人們是毫不會容忍消極心態(tài)的。

　　A negative mental attitude is so detrimental to your efforts that you are better off staying at home than venturing out into the world with it.It will only make you enemies and corrupt your good works and allinances.A lawyer who goes into court with best case in the word will convince neither judge nor jury if her attitude is negative.What kind of confidence would you have in a sullen,pessimistic doctor,no matter how many degrees hang on the will? None! People simply will not tolerate a bad mental attitude.人生感悟

　　相形之一，積極心態(tài)為你開啟了一扇門，并容許你展示技能和雄心壯志。想想那些帶著信心步人法庭，并且以無比確實信，博得法官和陪審團支撐的律師吧：豈非你不想讓一位能使你放松心境，以溫和的語氣答復問題，而且展現(xiàn)專業(yè)常識的醫(yī)師為你看病嗎?

　　In contrast, a positive mental opens doors and allows you to display your skills and ambitions.Imagine that lawyer presenting her case with confidence,gaining the ear of judge and jury because she is distinctively self-assured.Wouldnt you rather be treated by a physician who sets you at ease,answer your questions plainly,and demonstrates a knowledge of his field?

　　積極心態(tài)也是其余各種個性的形成因素，懂得跟利用其他個性。將會強化你的積極心態(tài)。

　　Building a positive mental attitude is part of the other aspects of an attractive personality.As you read on,youll see how understanding and applying each of these points reinforce your PMA.

　　如何保持良好心態(tài)英語作文 6

　　As the saying goes, "happiness is health. Keeping a relaxed and happy mood is better than taking good medicine."

　　俗話說：“幸福就是健康。保持輕松愉快的心情總比吃良藥好。”

　　I believe it is very important to keep a good mood in our life.

　　我相信在我們的生活中保持一個好心情是非常重要的。

　　When peoples mentality is good, they will no longer deliberately pursue what they want.

　　當人們的心態(tài)好了，他們就不再刻意追求自己想要的東西。

　　The one that belongs to you will come to you. The one that doesnt belong to you is far away.

　　屬于你的人會來找你。那個不屬于你的就在遠方。

　　Have a normal state of mind, the normal state of mind will give you a beautiful life.

　　有一個正常的'心態(tài)，正常的心態(tài)會給你美好的生活。

　　No matter what will happen and what will happen in the future, we should keep a good attitude, be confident and work hard.

　　無論將來會發(fā)生什么，我們都應該保持良好的心態(tài)，充滿信心，努力工作。

　　如何保持良好心態(tài)英語作文 7

　　For the majority of people, life is full of trifles that trouble us a lot. Sure, I know that trifle exists. However, from my perspective, trivial matters are not all.

　　對大多數(shù)人來說，生活中充滿了瑣事，這些瑣事困擾著我們。當然，我知道這件小事是存在的。然而，在我看來，瑣碎的事情并不是全部。

　　Once on a time, I was not optimistic about frustrations and was subject to pessimistic when confronted with trifles. However, things began to change when I was selected to be a monitor that service classmates, notice something important and sometimes organize some meaningful activities. Besides, it needs me to have enough abilities to schedule time in order to ensure that I have ample time to study.

　　從前，我對挫折不樂觀，遇到瑣事時會悲觀。然而，當我被選為班長，為同學們服務，注意一些重要的事情，有時還組織一些有意義的.活動時，情況開始發(fā)生變化。此外，它需要我有足夠的能力安排時間，以確保我有充足的時間學習。

　　I never forget the very day when I failed at the mid-term exam when I was crazy and pessimistic about the trifles such as training sessions that didnt give me a second to study. Its true that score is one of the most important things to a college student, so after that, I began to schedule my time accurately and scientifically. From the warning of the mid-term exam, I have changed a lot, and get through the final exam successfully in the end.

　　我永遠不會忘記我在期中考試中失敗的那一天，當時我對一些瑣碎的事情感到瘋狂和悲觀，比如訓練課，沒有給我一秒鐘的學習時間。的確，分數(shù)是大學生最重要的事情之一，所以從那以后，我開始準確、科學地安排時間。從期中考試的警告開始，我改變了很多，最終順利通過了期末考試。

　　Thanks to the selection, thanks to the mid-term exam, I eventually learned the significance of optimism, which serves as indispensable components or personality and is beneficial to a promising prospect.

　　多虧了這次選拔，多虧了期中考試，我終于學會了樂觀主義的意義，樂觀主義是不可或缺的組成部分或個性，有利于有前途。

　　如何保持良好心態(tài)英語作文 8

　　生活，就像一個大舞臺，每個人都可以在臺上扮演著不同的角色，為自己唱一場戲，或者是平平淡淡，或是轟轟烈烈。我希望自己能夠永遠保持積極向上的陽光心態(tài)，成為一個快樂的人。

　　Life is like a big stage, where everyone can play different roles on stage, singing a play for themselves, either plain or grand. I hope to always maintain a positive and sunny attitude and become a happy person.

　　有一句話叫“你開心也是一天，不開心也是一天，為什么不開開心心地過每一天呢？”我非常喜歡這句話。曾有位同學問我：“為什么你整天都是這么開心快樂？”我便是用這句話回答她的。如果你不開心，周圍的人也會不開心。悲傷的氣氛是會傳染的。沒有人樂意看一幅充滿哀愁的面孔，相反地，大家都更喜歡那些擁有開朗笑容，能給人帶來歡笑的人。所以，生活中遇上與朋友鬧矛盾、考試考砸等不快樂的事情，傷心過后都要學會站起來，要堅強與快樂，永不放棄。

　　There is a saying that goes, "You are happy for a day, and unhappy for a day. Why not live each day happily?" I really like this sentence. A classmate once asked me, "Why are you so happy and happy all day?" Thats how I answered her with this sentence. If you are unhappy, the people around you will also be unhappy. A sad atmosphere can be contagious. No one is willing to see a face full of sadness. On the contrary, everyone prefers those who have a cheerful smile and can bring joy to others. So, when encountering unhappy things such as conflicts with friends or failing exams in life, one should learn to stand up after being sad, be strong and happy, and never give up.

　　人生路漫漫，難免會遇上黑暗、孤獨、無助、落寞、彷徨的時候，在那些時刻，我們期盼有人能提著一盞燈，來到自己面前，照亮我們，用燈光溫暖我們的心，引著我們走向光明。那么，點燈的`人是誰？是我們自己。

　　The road of life is long, and it is inevitable to encounter darkness, loneliness, helplessness, desolation, and confusion. In those moments, we hope that someone can come to us with a lamp, illuminate us, warm our hearts with the lamp, and lead us towards brightness. So, who is the person who lights the light? Its ourselves.

　　給自己點一盞燈，一盞堅強之燈。沒有誰的一生是一帆風順、平平坦坦、無驚無險。人生有太多的.挫折和風浪。在崎嶇不平的路上，我們需要堅強，需要以積極向上的心態(tài)來面對生活。在很多時候，給予我們力量的，是希望，是你心中那一份堅定的信念。生活中，許多人在絕境之中成功地抓住了那一絲絲希望，成功地逃離了困境。

　　Light yourself a lamp, a lamp of strength. No ones life is smooth sailing, peaceful, and without any surprises or risks. There are too many setbacks and storms in life. On the bumpy road, we need to be strong and face life with a positive and upward attitude. Many times, what gives us strength is hope and the steadfast belief in your heart. In life, many people successfully seize the slightest glimmer of hope and escape from adversity.

　　為自己點一盞希望之燈！鼓勵自己以堅韌不拔的精神、積極向上的心態(tài)面對生活，永不放棄心中的理想，才不負此生。

　　Light a lamp of hope for yourself! Encourage yourself to face life with a resilient spirit and a positive attitude, never give up on your ideals, in order to live up to this life.

　　如何保持良好心態(tài)英語作文 9

　　人生活在這個世界上，并不是做什么事都稱心如意，這是一條漫長坎坷道路，。它不是一帆風順，或者遇到困難，或者遇到挫折，或者遇到變故，或者遇到不順心的人和事。它沒有你想的那么容易，它需要你努力，用陽光心態(tài)面對它，并不是消極和頹廢的壯態(tài)去面對，千萬不要心煩意亂，不要悲觀失望，要有陽光的心態(tài)和面對生活的勇氣。

　　People living in this world are not always satisfied with everything they do. This is a long and bumpy road,. It is not smooth sailing, or encountering difficulties, setbacks, unexpected changes, or encountering people and things that do not go well. Its not as easy as you think. It requires you to work hard and face it with a sunny attitude, not with a negative and decadent attitude. Dont be upset, dont be pessimistic or disappointed, have a sunny attitude and the courage to face life.

　　生活是豐富多彩的，但是需要你自己努力創(chuàng)造。比如：當你在工作中受到了上司的批評后，你會思想低落；當你在生活中遇到別人的誤會時，你會感到氣憤和委屈；當你失去親人朋友時，你會悲痛至極；當你在仕途中遇到不順時，你會怨天尤人，工作消極。每當遇到這些困難與挫折，一定要學會調(diào)整自己的情緒和心態(tài)，用樂觀之匙打開勇氣的枷鎖，用陽光心態(tài)面對生活，鼓勵自己，勇敢面對。

　　Life is rich and colorful, but you need to work hard to create it yourself. For example, when you receive criticism from your superiors at work, you may feel low minded; When you encounter misunderstandings from others in life, you will feel angry and aggrieved; When you lose loved ones and friends, you will be extremely saddened; When you encounter difficulties in your career, you will blame others and work negatively. Whenever encountering these difficulties and setbacks, one must learn to adjust their emotions and mentality, use the key of optimism to unlock the shackles of courage, face life with a sunny attitude, encourage oneself, and face it bravely.

　　人生并不完美，可是并不代表人生不美。努力過后才有成果，難道我們不應該盡自己的一份力去打造一個美好的`人生嗎？在這個過程中，我們也許會遇到很多塊絆腳的.石頭，你應該做的不是氣餒，而是驅(qū)散心頭的一片陰霾，將它們踢開，讓通往成功的路上鋪滿芳香美麗的鮮花。

　　Life is not perfect, but it does not mean that life is not beautiful. Only after hard work can we achieve results. Shouldnt we do our part to create a beautiful life? In this process, we may encounter many stumbling stones. What you should do is not to be discouraged, but to dispel the haze in your heart, kick them away, and pave the way to success with fragrant and beautiful flowers.

　　我們有時候會埋怨人生的不公平，可是改變不了事實，但我們能夠改變自己的心情，能改變我們對待不公平的心態(tài)，這樣我們就能夠擁有改變命運的魔力。其實可怕的不是人生的噩耗，而是當遇到噩耗而萎靡消沉，痛苦不堪，甚至沒了面對生活的勇氣。這讓我想到貝多芬，他是一個偉大的鋼琴家，但上天奪走了他一雙能傾聽美妙旋律的耳朵，可這樣并沒有阻止他對音樂的靈感創(chuàng)作，也沒有湮滅他對音樂的熱情，他在他生命的長河中創(chuàng)造了奇跡；明天再看看海倫·凱勒，出生十九個月患急性腦充血病，重病去了她的視力與聽力，同時嘴巴也發(fā)不出聲音了，可是她沒有失去生活的勇氣，走出了黑暗，學會了很多語言，最后戰(zhàn)勝了厄運；還有霍金，他全身肌肉萎縮，甚至動不了了，可是他還是熱愛生活，沒有放棄一絲對生的希望，同時也撰寫了《時間簡史》。還有許許多多的例子，都證明了，只要擁有陽光心態(tài)，去面對生活，什么困難和挫折都會被打敗。

　　We sometimes complain about the unfairness of life, but we cannot change the facts. However, we can change our own emotions and attitudes towards unfairness, so that we can have the magic to change our destiny. In fact, what is scary is not the bad news of life, but when faced with bad news, one becomes depressed, painful, and even lacks the courage to face life. This reminds me of Beethoven. He was a great pianist, but God took away his ears that could listen to beautiful melodies. However, this did not stop his inspiration for music, nor did it extinguish his passion for music. He created miracles in the long river of his life; Tomorrow, lets take a look at Helen Keller again. She was born nineteen months ago and suffered from acute cerebral congestion, which severely affected her vision and hearing. At the same time, she couldnt make a sound from her mouth. However, she didnt lose the courage to live, walked out of the darkness, learned many languages, and finally overcame misfortune; There is also Hawking, who has muscle atrophy all over his body and cant even move, but he still loves life and hasnt given up any hope for life. At the same time, he has also written a brief history of time. There are many other examples that prove that as long as you have a sunny mindset and face life, any difficulties and setbacks will be defeated.

　　擁有陽光心態(tài)，會當你遇到不順時，讓你頭腦更加理性，讓你面對不順時，不是悲觀失望，我是反思自己做事的方法，做人原則，讓你有則改之，無則加勉，更上一層樓。

　　Having a sunny mindset will make your mind more rational when encountering difficulties. It is not about being pessimistic or disappointed, but rather reflecting on your own methods of doing things and principles of being a good person, so that if you have something to improve, you will be encouraged to take it to the next level.

　　擁有陽光心態(tài)，會當你遇到委屈時，給你安慰，給你容人之度，讓你的心胸像大海一樣寬闊，志向像天空一樣高遠。

　　Having a sunny mindset will provide you with comfort and tolerance when you encounter grievances, making your heart as broad as the sea and your aspirations as lofty as the sky.

　　擁有陽光心態(tài)，會當你遇到變故時，化悲痛為力量，讓你感受到自然規(guī)律不可違，順其自然則是幸福的真諦。

　　Having a sunny mindset will turn sadness into strength when encountering changes, making you feel that the laws of nature are inviolable. Let nature be the true essence of happiness.

　　用陽光心態(tài)面對生活，讓自己面對人生的道路更加自信！

　　Face life with a sunny mindset, and make yourself more confident in facing the path of life!

　　如何保持良好心態(tài)英語作文 10

　　眾所周知，生命需要陽光。其實，心態(tài)更需要陽光。人生在世，要想擁有健康、幸福、快樂的人生，就要擁有并保持陽光的心態(tài)。那么，怎樣的心態(tài)才能稱為陽光心態(tài)呢？簡而言之，陽光心態(tài)就是一種積極、樂觀、寬容、感恩、知足和自信的心態(tài)。

　　As is well known, life requires sunshine. In fact, mindset requires more sunshine. To have a healthy, happy, and joyful life in this world, one must have and maintain a sunny mindset. So, what kind of mindset can be called a sunny mindset? In short, a sunny mindset is a positive, optimistic, tolerant, grateful, content, and confident mindset.

　　擁有陽光的心態(tài)的人知道：一個人生活在這個世上，不會一帆風順的，而是會時不地遇到這樣那樣的困難、挫折、變故、不稱心的人和不如意的事，這些都是人生活中的正常的現(xiàn)象，是個人的力量所不能左右的。他們對生活會始終抱有一種積極、樂觀、向上的態(tài)度，當遭遇挫折、不幸、變故、不稱心的人和不如意的事時，會勇敢的去面對，積極的去解決。

　　People with a sunny mindset know that living in this world will not be smooth sailing, but will encounter various difficulties, setbacks, changes, unsatisfactory people, and unpleasant things from time to time. These are normal phenomena in human life that cannot be controlled by personal strength. They always hold a positive, optimistic, and upward attitude towards life. When encountering setbacks, misfortunes, changes, unsatisfactory people, and unpleasant things, they will bravely face them and actively solve them.

　　擁有陽光心態(tài)的人懂得：現(xiàn)實中，許多終日苦惱的人實際上并沒有遭受多大的不幸，而是其心態(tài)存在著某種缺陷，對生活的認識有偏差。擁有陽光心態(tài)的人不會因為擔心未來而憂心忡忡、庸人自擾，而只是去考慮力所能及的事情，力所能及則盡力，力不能及則由它去。

　　People with a sunny mindset understand that in reality, many people who are constantly distressed do not actually suffer much misfortune, but rather have certain deficiencies in their mentality and a biased understanding of life. People with a sunny mindset will not worry or worry about the future, but only consider what they can do. If they can, they will do their best, and if they cannot, they will let it go.

　　擁有陽光心態(tài)的`人明白：一個人快樂不快樂、幸福不幸福，在本質(zhì)上和財富、地位、權力沒關系；快樂與幸福是由心態(tài)決定的，心可以造天堂，也可以造地獄，好心情就是天堂；只要學會為小事而高興，就會有更大的快樂出現(xiàn)。

　　People with a sunny mindset understand that whether a person is happy or not is fundamentally unrelated to wealth, status, and power; Happiness and happiness are determined by mentality. The heart can create heaven or hell, and a good mood is heaven; As long as you learn to be happy about small things, greater happiness will emerge.

　　要擁有陽光的心態(tài)，就要學會感恩，學會感謝對你有所幫助的人，感謝在十字路口為你指明方向的人，感謝給過你愛的人，感謝給你知識的人，更要感謝一路和你風雨同舟的人。學會感恩，我們的心態(tài)才會變得更加陽光燦爛。

　　To have a sunny mindset, you need to learn to be grateful, to be grateful to those who have helped you, to be grateful to those who have pointed you in the direction at the crossroads, to be grateful to those who have given you love, to be grateful to those who have given you knowledge, and more importantly, to be grateful to those who have been sailing with you all the way. Learn to be grateful, and our mentality will become more sunny and brilliant.

　　要想擁有陽光的心態(tài)，還要學會活在當下。人生是一個過程，而不是一個結(jié)果，我們要享受過程，珍惜眼前的人和事，快快樂樂、開開心心的過好生命中的每一天。只有這樣，生活才會處處鮮花爛漫。

　　To have a sunny mindset, one must also learn to live in the present. Life is a process, not a result. We should enjoy the process, cherish the people and things in front of us, and live every day of life happily and happily. Only in this way can life be full of blooming flowers.

　　要想擁有陽光的.心態(tài)，還要學會發(fā)現(xiàn)。亞里士多德說，生命的本質(zhì)在于追求快樂，而使得生命快樂的途徑有兩條：第一，發(fā)現(xiàn)使你快樂的時光，增加它；第二，發(fā)現(xiàn)使你不快樂的時光，減少它。

　　To have a sunny mindset, one must also learn to discover. Aristotle said that the essence of life lies in the pursuit of happiness, and there are two ways to make life happy: first, discover the time that makes you happy and increase it; Secondly, discover the time that makes you unhappy and reduce it.

　　朋友們，讓我們努力的去培養(yǎng)、擁有并保持陽光的心態(tài)吧！有了陽光的心態(tài)，我們的周圍才會處處充滿陽光；有了陽光的心態(tài)，我們的生活才會更加美好、更加和諧；有了陽光的心態(tài)，我們才能擁有幸福快樂的人生！

　　Friends, lets work hard to cultivate, possess, and maintain a sunny mindset! With a sunny mindset, our surroundings are filled with sunshine everywhere; With a sunny mindset, our lives will be better and more harmonious; With a sunny mindset, we can have a happy and joyful life!

　　如何保持良好心態(tài)英語作文 11

　　人最大的魅力，是有一顆陽光的心態(tài)。韶華易逝，容顏易老，浮華終是云煙。擁抱一顆陽光的心態(tài)，得失了無憂，來去都隨緣。心無所求，便不受萬象牽絆；心無牽絆，坐也從容，行也從容，故生優(yōu)雅。一個優(yōu)雅的人，養(yǎng)眼又養(yǎng)心，才是魅力十足的人。容貌乃天成，浮華在身外，心里滿是陽光，才是永恒的美。以感恩的'心態(tài)面對生活，生活才會充滿陽光。心靈是一面鏡子，里面裝著什么取決于你面向哪里。

　　The greatest charm of a person is having a sunny mindset. Youth is fleeting, appearance is aging, and vanity is always like clouds and smoke. Embrace a sunny mindset, with no worries about gains or losses, everything comes and goes according to fate. If the heart has nothing to seek, it will not be bound by all things; The mind is free from distractions, and sitting and walking are both calm, thus giving birth to elegance. An elegant person who is both pleasing to the eye and heart is truly charming. Appearance is innate, vanity lies outside, and the heart is filled with sunshine, which is the eternal beauty. Face life with a grateful attitude, and life will be full of sunshine. The soul is a mirror, and what is inside depends on where you face.

　　世界不完美，生活難免有缺憾。幸福是一種對照，因為流過淚，所以笑得更甜美。收起抱怨的心，讓心靈的鏡子照向光明，讓黑暗躲到角落里，眼不見心不煩。凡事都是優(yōu)劣并存，多看好的一面，心就不會流淚。生活最大的苦惱，不是擁有的太少，而是想要的太多。人的欲望是永無止境的.，欲望太盛，就會造成種種痛苦和不幸；欲望越小，人生就越幸福。

　　The world is not perfect, and life inevitably has flaws. Happiness is a contrast, because tears flow, so laughter becomes sweeter. Put away the heart of complaint, let the mirror of the soul shine towards the light, let the darkness hide in the corner, out of sight and out of mind. Everything is a combination of good and bad. If you have a positive outlook, your heart will not shed tears. The greatest distress in life is not having too little, but wanting too much. Human desires are endless, Excessive desire can cause various pains and misfortunes; The smaller the desire, the happier life becomes.

　　所以，要追求人生的幸福，就要保持一顆平常心，淡泊明志，于利不趨，于色不近，于失不餒，于得不驕，“達亦不足貴，窮亦不足悲”，永遠不做欲望的奴隸。

　　So, in order to pursue happiness in life, one must maintain a calm heart, be indifferent to ones aspirations, not seek benefits, not approach colors, not be discouraged in losses, not be arrogant in gains, and never be a slave to desires.

　　如何保持良好心態(tài)英語作文 12

　　生活是一面鏡子。你悲觀，生活就展現(xiàn)出它的苦澀；你樂觀，生活自然為你照出笑顏。我們無法改變環(huán)境，但我們可以適應環(huán)境，以陽光心態(tài)迎接生活。

　　Life is a mirror. If you are pessimistic, life will show its bitterness; You are optimistic, and life naturally shines a smile on your face. We cannot change the environment, but we can adapt to it and embrace life with a sunny mindset.

　　陽光心態(tài)需要一份寬容。生活中需要與各種各樣的人交往，當我們與他人產(chǎn)生一些摩擦與矛盾時，我們不能做到互相寬容，那么勢必會引發(fā)更大地矛盾。面對這些不如意的事時，我們應該多一些寬容，多一些理解。俗話說：“寬容是在荊棘叢中長出的谷粒。”退一步，海闊天空，人生自然幸福美滿。

　　A sunny mindset requires tolerance. In life, we need to interact with various people. When we encounter friction and conflicts with others, we cannot be tolerant of each other, which will inevitably lead to even greater conflicts. When facing these unpleasant things, we should be more tolerant and understanding. As the saying goes, "Tolerance is the grain that grows among thorns." Take a step back, the sea and sky are vast, and life is naturally happy and fulfilling.

　　陽光心態(tài)要有耐心，能甘于寂寞。一部《戰(zhàn)爭與和平》，草嬰翻譯了六年；一根普通的電燈燈芯，愛因斯坦試驗了3000次。學習，也沒有捷徑可走，需要長久的`堅持與勤奮的付出。那些成績優(yōu)越者，他們都有漫長的努力過程，如果向他們學習，我們也應該耐得住寂寞。用能耐于寂寞的陽光心態(tài)面對生活，生活必然為我們?yōu)�滿陽光。

　　A sunny mindset requires patience and willingness to be lonely. A book titled "War and Peace" was translated by Cao Ying for six years; Einstein experimented with an ordinary light bulb 3000 times. There is no shortcut to learning, it requires long-term persistence and diligent dedication. Those who excel have a long process of hard work, and if we learn from them, we should also endure loneliness. Facing life with a tolerant and sunny mindset, life will inevitably bring us sunshine.

　　陽光心態(tài)需要一些適當?shù)拇煺邸６虝旱?負面情緒能激勵我們，讓我們變得勤奮，而適當?shù)拇煺塾殖３Ｒ�發(fā)我們的負面情緒。當然，我們不能長時間沉于負面情緒，這會讓我們變得消沉。陽光的心態(tài)，加上適量的負面情緒，還怕哪個角落照不到陽光呢？

　　A sunny mindset requires some appropriate setbacks. Short term negative emotions can motivate us to become diligent, while appropriate setbacks often trigger our negative emotions. Of course, we cannot be immersed in negative emotions for a long time, as this can make us feel depressed. With a sunny mindset and a moderate amount of negative emotions, are you afraid that there wont be sunlight in any corner?

　　有寬容，有耐心，有適當?shù)拇煺鄣年柟庑膽B(tài)，去面對生活，生活會反饋給你溫暖的陽光。

　　With tolerance, patience, and a positive attitude towards setbacks, face life and it will provide you with warm sunshine.

　　如何保持良好心態(tài)英語作文 13

　　每個人都渴望陽光，陽光代表著熱情向上，陽光代表積極健康的生活態(tài)度。看了《陽光心態(tài)》的視頻，給人印象最深的還是陽光、熱情。

　　Everyone yearns for sunshine, which represents enthusiasm and progress, and sunshine represents a positive and healthy attitude towards life. After watching the video of "Sunshine Mindset", what left the deepest impression on people was still sunshine and enthusiasm.

　　“生活因為熱愛而豐富多彩，生命因為信心而瑰麗明快”，這是吳維庫教授其中講到的一句話。無論我們在家庭、企業(yè)、社會中，很多人都會告訴我們要有自信，因為自信可以讓一個人變得更有魅力。自信的人，敢于直面自己的`人生，坦然面對挑戰(zhàn)。那么如何做一個自信的人呢?

　　"Life is rich and colorful because of love, and life is magnificent and bright because of faith," said Professor Wu Weiku. Whether in our families, businesses, or society, many people will tell us to have confidence, because confidence can make a person more attractive. A confident person dares to face their own life and challenges calmly. So how to be a confident person?

　　在歷史上，在當代世界上，都不乏成功者。這些成功者的生活經(jīng)歷、教育程度等等都是不同的，但他們在不同的領域都取得了成功，做出令人矚目的成績。他們靠什么?他們靠的就是信心。他們對自己能力、才智、事業(yè)充滿了自信，而自信的人大多擁有積極向上的陽光心態(tài)。

　　In history and in the contemporary world, there have been successful individuals. These successful individuals have different life experiences, educational levels, and so on, but they have achieved remarkable results in different fields. What do they rely on? They rely on confidence. They are full of confidence in their abilities, talents, and career, and most confident individuals have a positive and optimistic attitude.

　　人的一生都可能遇到挫折和不幸，不如意事常有八九。前進路上困難、挫折、預想的.目標一時未能達到，都能使人產(chǎn)生一種自卑心理，自怨自艾，嚴重影響工作與學習，這個時候就要看你如何控制好自己的心態(tài)了，因為心態(tài)是我們調(diào)控人生的控制塔。

　　A persons life may encounter setbacks and misfortunes, and there are often eight or nine undesirable things. Difficulties, setbacks, and failure to achieve expected goals on the way forward can all create a sense of inferiority, self blame, and seriously affect work and study. At this point, it depends on how you control your mentality, because mentality is the control tower for us to regulate life.

　　佛家說：“萬法由心生。”保持健康積極的心態(tài)，放開些，冷靜地去想一想塞翁失馬，焉知非福的道理;想一想，失之東隅，收之桑榆的寓意。人生的旅程，哪會一帆風順，總會有些坎坎坷坷，總會有些起起落落。失落時，權當又是人生一個低谷罷了，灑脫的去看待一些事情，換個角度，或許能看到一片燦爛的天空。此時，你就又重新?lián)碛辛俗孕拧?/p>

　　Buddhism says, "All things come from the heart." Maintain a healthy and positive attitude, let go, and calmly think about the truth that good things come from bad things and bad things come from bad; Think about it, the meaning of losing the eastern corner and reaping the benefits. The journey of life is not always smooth sailing, there will always be some ups and downs. When lost, power is just a low point in life. Looking at things freely and from a different perspective, perhaps one can see a brilliant sky. At this point, you have regained your confidence.

　　做一個保持陽光心態(tài)、享受快樂人生的自信達人吧!

　　Be a confident expert who maintains a sunny mindset and enjoys a happy life!

　　如何保持良好心態(tài)英語作文 14

　　生活是一面鏡子。你悲觀，它就為你照出苦澀；你樂觀，它就為你展現(xiàn)笑顏。我們既然無法將這世界改造成我們想要的樣子，那為什么要把眉頭緊皺，而不以樂觀、積極的心態(tài)去對待呢？

　　Life is a mirror. If you are pessimistic, it will illuminate bitterness for you; If you are optimistic, it will show you a smile. Since we cannot transform this world into the way we want it to be, why frown instead of treating it with optimism and positivity?

　　人生在世，誰無煩惱？誰沒無奈？不論哪個年代的人，都有自己的困窘與難處。問題就在于以什么心態(tài)去面對生活。

　　In this world, who has no worries? Who has no helplessness? Regardless of the era, people have their own difficulties and difficulties. The problem lies in what mindset to face life with.

　　持陽光心態(tài)者，就像向日葵一樣。不管何時都樂觀向上，時常掛著微笑，把自己陽光的一面展示給身邊的所有人，從而使身邊的氛圍也變得溫暖、陽光。

　　Those with a sunny mindset are like sunflowers. Always be optimistic and upward, always smile and show your sunny side to everyone around you, making the atmosphere around you warm and sunny.

　　而持消極心態(tài)的人，猶如飛翔在山洞中的總愛往黑暗的地方鉆的蝙蝠。還總拿自己的弱勢與別人的`優(yōu)勢比。，把值得自豪與慶祝的事淡化、隱匿了。在他們的眼中，生活缺乏積極向上的動力，哪有什么幸福可言？

　　People with a negative mindset are like bats flying in caves who always love to burrow into dark places. He always compares his own weaknesses to the strengths of others., Dilute and conceal the things that deserve pride and celebration. In their eyes, life lacks a positive and upward drive, so how can there be any happiness?

　　所以，不管你的處境如何，都要以陽光的心態(tài)面對生活，讓自己快樂起來。朋友，你說對嗎？

　　So, no matter what your situation is, you should face life with a sunny attitude and make yourself happy. Friend, are you right?

　　如何保持良好心態(tài)英語作文 15

　　生活中總會有人抱怨工資太低，領導態(tài)度不好；總會有學生抱怨作業(yè)太多，老師太嚴厲。為什么會出現(xiàn)這樣的現(xiàn)象呢？因為他們身上都缺少一種陽光心態(tài)。

　　In life, there are always people who complain about low salaries and poor leadership attitudes; There will always be students complaining about too much homework and teachers being too strict. Why does this phenomenon occur? Because they all lack a sunny mindset.

　　陽光心態(tài)是對未來生活一種積極的向往，每個人身上都蘊藏著一種積極向上的正能量，就像是一種磁場。我們要激發(fā)出自己身上所蘊藏的正能量，去擁抱樂觀、向上的那一面，快樂地生活。

　　A sunny mindset is a positive longing for future life, and everyone carries a positive and upward energy, just like a magnetic field. We need to unleash the positive energy hidden within ourselves, embrace the optimistic and upward side, and live happily.

　　陽光心態(tài)體現(xiàn)在一個人真誠的笑容中，當你看到身邊總有人臉上掛著笑臉時，是否會發(fā)現(xiàn)也有一種喜悅感在心中油然而生？當你學會以微笑面對一切時，是否會發(fā)現(xiàn)身邊的人越來越喜歡你，你的人緣會越來越好，做什么事都感覺特別的順利？當我們學會笑看世界之后，我們將不畏懼任何失敗，我們總會去往好的方面想，然后一切問題都會迎刃而解。

　　The sunshine mentality is reflected in a persons sincere smile. When you see someone around you with a smiling face on their face, will you find that there is also a sense of joy in your heart? When you learn to face everything with a smile, will you find that people around you are becoming more and more fond of you, your popularity will improve, and everything you do will feel particularly smooth? When we learn to smile and see the world, we will not be afraid of any failure. We will always think positively, and then all problems will be easily solved.

　　反之，當一個人每天總板著臉時，他要是有什么事情需要別人的幫助，又有誰愿意幫呢？一個人總是緊鎖著自己的心靈之窗，不讓任何一縷陽光射入，自己也從不將它打開，那么他將永遠生活在一個黑暗的小屋，永遠也體會不到陽光的.`溫暖，體會不到人與人之間的關愛。所以，無論何時，我們都要敞開心扉，真誠地面對世間的一切，愛戴這個世界的每一個生命。

　　On the contrary, when a person always looks stern every day, if they need someone elses help for something, who is willing to help? A person always locks the window of their soul tightly, preventing any ray of sunlight from shining in, and never opens it themselves. Therefore, they will always live in a dark cabin, never experiencing the warmth of sunshine or the love between people. So, no matter when, we must always open our hearts, sincerely face everything in the world, and love every life in this world.

　　無論你是富甲一方的商人，還是窮困潦倒的乞丐；無論你是個健全的正常人，還是身殘志堅的殘疾人。只要擁有陽光心態(tài)，我們就能學會笑，無論何時，笑容永遠是我們身上最強有力的武器，它能帶領我們越過洶涌的海浪，抵達夢中彼岸。

　　Whether you are a wealthy businessman or a poor beggar; Whether you are a healthy and normal person or a disabled person with disabilities. As long as we have a sunny mindset, we can learn to smile. No matter when, a smile will always be the strongest weapon on our body. It can lead us across the surging waves and reach the other shore of our dreams.

　　當我們自身產(chǎn)生了一種積極的陽光心態(tài)，我們便能去愛、去善待我們身邊的萬事萬物。在掌握愛的藝術之前，我只是世間的無名小卒，直至我學會以我的陽光心態(tài)，以我真誠的笑容去面對身邊的每一粒塵埃時，我發(fā)現(xiàn)這世界變成了我喜歡的樣子。無論何時、何地、何物，總能讓我開心。學會陽光，學會笑，我們將收獲無盡的財富。

　　When we develop a positive and sunny mindset, we can love and treat everything around us with kindness. Before mastering the art of love, I was just an unknown person in the world. Until I learned to face every speck of dust around me with my sunny attitude and sincere smile, I found that the world had become the way I liked. No matter when, where, or what, it always makes me happy. Learn to shine, learn to laugh, and we will reap endless wealth.

　　記住，我們要像向日葵那樣，永遠朝著陽光，永遠笑著！

　　Remember, we must be like sunflowers, always facing the sunshine and always smiling!

　　如何保持良好心態(tài)英語作文 16

　　溫暖的陽光普照大地，萬物沐浴在這恩賜之中顯得無比的和諧，沒有了陰影，沒有了頹廢。人就應該像太陽一樣，擁有積極向上的心態(tài)，才能擁有陽光的人生。

　　The warm sunshine shines on the earth, and all things bathe in this gift, appearing incredibly harmonious, without shadows or decadence. People should have a positive and upward attitude like the sun in order to have a sunny life.

　　曾有一位秀才要進京趕考，考試前兩天夢見自己在墻上種白菜和在下雨天既戴斗笠又打傘。解夢人說其種菜是為白費勁，戴斗笠又打傘為多此一舉。秀才一聽，心灰意冷，準備回家。這時店主人聽其原因，便說：“高墻種白菜不是高中嗎？戴斗笠打傘是說你有備無患。”秀才聽了，不在垂頭喪氣，而是精神振奮的去參加考試，結(jié)果居然中了個探花。可見，擁有陽光心態(tài)多么重要。倘若秀才當初聽信解夢人的胡話，心灰意冷，精神頹廢，以后的仕途恐怕是渺茫的，看到生活陽光的一面使他成功了。

　　There was once a scholar who was going to Beijing to take an exam. Two days before the exam, he dreamed of growing cabbage on the wall and wearing a bamboo hat and an umbrella on a rainy day. The dreamer said that planting vegetables was a waste of effort, and wearing a bamboo hat and holding an umbrella was an unnecessary move. Upon hearing this, the scholar became disheartened and prepared to go home. At this moment, the shopkeeper heard the reason and said, "Isnt growing cabbage on the high wall high school? Wearing a bamboo hat and an umbrella means you are prepared for any danger." The scholar didnt lose his head when he heard this, but instead went to take the exam with excitement, and surprisingly, he won a flower exploration. It is evident how important it is to have a sunny mindset. If a scholar had listened to the nonsense of a dream solver, become disheartened and spiritually decadent, his future career would have been uncertain. Seeing the sunny side of life would have made him successful.

　　生活的幸與不幸全在于自己的心態(tài)，擁有好的心態(tài)會擁有美好的人生，只看到陰暗的一面只會使你處在陰暗之中。處于荒漠中的旅行者，當看到有半瓶水的時候，樂觀者會高興的說：“哇，太好了還有半瓶水可以利用，這樣足夠我走出荒漠了。”之后懷著高興滿足的心態(tài)繼續(xù)自己的旅程。自然而然，他的旅程不再是可怕的，而是充滿陽光的。相反，悲觀者則會抱怨只剩半瓶水，什么也不能做的狀況而意氣消沉，對他來說，只有半瓶水的現(xiàn)狀是黑暗的。可想而知，他的旅程將會是充滿艱辛的，充滿苦楚的，沒有陽光心態(tài)的支撐，終點也許就再也找不到他的身影了。面對相同的狀況，不同的心態(tài)決定不同的`結(jié)局，為何不選擇陽光，摒棄陰影呢？

　　The joys and sorrows of life all depend on ones own mindset. Having a good mindset will lead to a beautiful life, and only seeing the dark side will only put you in a state of darkness. Travelers in the desert, when they see half a bottle of water, the optimist will happily say, "Wow, thats great! Theres still half a bottle of water to use, thats enough for me to get out of the desert." Then, with a happy and satisfied attitude, they continue their journey. Naturally, his journey was no longer terrifying, but full of sunshine. On the contrary, pessimists will complain about the situation where there is only half a bottle of water left and nothing can be done, leading to a low mood. For them, the situation of only half a bottle of water is dark. It can be imagined that his journey will be full of hardships, hardships, and without the support of a sunny mindset, his figure may never be found at the end. Facing the same situation, different attitudes determine different outcomes. Why not choose sunshine and abandon shadows?

　　俗話說得好：快樂也是一天，不快樂也是一天，為何不讓自己快樂呢？同樣，心態(tài)的好與壞不能改變現(xiàn)有的狀況，但它能改變事情發(fā)展的結(jié)果。秀才的例子讓我們看到陽光心態(tài)的巨大作用，精神振奮也懷著高中的心態(tài)去參加考試，結(jié)果金榜題名，沒有枉費十幾年的寒窗苦讀，使自己的人生道路更上一層樓，衣錦還鄉(xiāng)的他也許正享受著生活的美好呢。

　　As the saying goes, happiness is also a day, and unhappiness is also a day. Why not make yourself happy? Similarly, a good or bad mindset cannot change the current situation, but it can change the outcome of the situation. The example of a scholar shows us the tremendous impact of a sunny mindset, and even with a high school mentality, he participated in exams with a high school mentality. As a result, he achieved a high ranking and did not waste more than a decade of hard study, taking his life path to the next level. Perhaps he is enjoying the beauty of life as he returns home in glory.

　　如何保持良好心態(tài)英語作文 17

　　不要擔心你的前方有陰影，那是因為你的背后有陽光

　　Dont worry about shadows in front of you, its because theres sunshine behind you

　　——題記

　　——Inscription

　　人生就像一朵嬌嫩的花兒，而心態(tài)就像是溫暖的泉水，如果是陽光的心態(tài)，那么這朵花兒就會茁壯成長；如果是悲觀的心態(tài)，那么這朵花兒將會失去往日的一切。陽光的心態(tài)是一種積極、寬容、感恩、樂觀和自信的心智模式，人生沒有固定模式，你可以選擇屬于自己的一種心態(tài)，然而，我們的心態(tài)都應該面對陽光。

　　Life is like a delicate flower, and mentality is like a warm spring. If it is a sunny mentality, then this flower will grow vigorously; If it is a pessimistic attitude, then this flower will lose everything from the past. A sunny mindset is a positive, tolerant, grateful, optimistic, and confident mindset. There is no fixed pattern in life, and you can choose your own mindset. However, our mindset should all face sunshine.

　　在我們的生活中，經(jīng)常會遇到許許多多的挫折，工作的不順利、學業(yè)的繁重任務，這些煩惱在我們的生活中隨處可見，但是我們要用陽光的心態(tài)來面對，這樣才能夠迎接更加輝煌的人生。

　　In our lives, we often encounter many setbacks, such as difficulties in work and heavy academic tasks. These troubles can be seen everywhere in our lives, but we must face them with a sunny attitude in order to embrace a more brilliant life.

　　有一種心態(tài)是悲觀的，一條漫長的人生道路就只剩下了傷心與難過兩點。而另一種心態(tài)是陽光的，它可以用心地停下來欣賞路邊盛開的鮮花，聆聽鳥兒的`歡唱，與大樹分享快樂，就這樣開開心心的走完一生。

　　There is a pessimistic mentality, where a long life path is only left with sadness and sadness. And another mentality is sunny, it can stop with heart to appreciate the blooming flowers on the roadside, listen to the birds singing, share happiness with the big tree, and walk happily through life in this way.

　　你愿意選擇哪一種呢？命運掌握在自己手中。你可以，讓人生充滿陽光，照亮前進的道路；讓人生充滿陽光，體會成長的快樂；讓人生充滿陽光，迎接每一天的微笑。你也可以，讓人生充滿悲觀，走在昏暗的`道路上；讓人生充滿悲觀，體會孤獨、寂寞；讓人生充滿悲觀，每一天都在哭泣。這兩種截然不同的人生，都只在于你的心態(tài)，陽光心態(tài)，灑滿人生成功之旅；悲觀心態(tài)，充斥人生失敗之旅。

　　Which one are you willing to choose? Fate is in ones own hands. You can make life full of sunshine, illuminating the path forward; Fill life with sunshine and experience the joy of growth; Fill life with sunshine and welcome the smile of every day. You can also make life full of pessimism and walk on the dim path; Make life full of pessimism, experience loneliness and solitude; Make life full of pessimism, crying every day. These two completely different lives are both based on your mindset, a sunny mindset, and a journey of success in life; A pessimistic mindset is filled with the journey of failure in life.

　　心態(tài)，雖然只是一個小小的心態(tài)，但是它卻能左右我們的人生，陽光心態(tài)其實并不難做到，只要你肯努力，只要你理解自己的內(nèi)心，心靈向往陽光的心態(tài)，花葵的種子就會在你我心靈深處，悄悄綻放……

　　Mindset, although just a small mindset, can influence our lives. A sunny mindset is not difficult to achieve. As long as you are willing to work hard, as long as you understand your own heart and have a mentality of longing for sunshine, the seeds of sunflowers will quietly bloom in the depths of our hearts

　　如何保持良好心態(tài)英語作文 18

　　心態(tài)，直接影響著我們做這一件事的成功與否。每個人都有獨特的特點和特長，每個人都有千差萬別，但人與人之間差別最小的就是每個人的心態(tài)，心態(tài)是積極的還是消極的。積極的心態(tài)是成功的前提，如果沒有積極的.心態(tài)，理想對于我們很遙遠，成功對于我們是可望不可及。陽光心態(tài) ，燦爛人生。積極的心態(tài)，決定了每一個人的`人生高度。

　　Mentality directly affects the success or failure of our actions. Everyone has unique characteristics and strengths, and everyone varies greatly. However, the smallest difference between people is their mentality, whether it is positive or negative. A positive attitude is a prerequisite for success. Without a positive attitude, ideals are far away from us, and success is unattainable to us. A sunny mindset leads to a brilliant life. A positive attitude determines the height of each persons life.

　　我們在日常生活中，也一定遇到過風風雨雨，發(fā)生過許多大大小小不順心的事，但我們只要以積極的心態(tài)面對生活，就會發(fā)現(xiàn)這件事其實另有含義。

　　In our daily lives, we have also encountered many ups and downs, and encountered many small and large things that were not satisfactory. However, as long as we face life with a positive attitude, we will find that these things actually have other meanings.

　　在9月3日那一天，我跨過了寄宿學校的大門，這就意味著我長大了，成為了一名中學生。不過，在這里呆了沒多久，體會到了離開家的“痛苦”，開始的新鮮感也徹底的被消滅了。有的時候，會會獨自哭泣，落淚。那次，周一晚三是開班會的時間，老師給我們念中學生守則，一日常規(guī)，最后一項就是晚上睡覺時要靜思一天的學習生活。那天晚上，我躺在床上靜思：我為什么不能換一個角度思考問題，以陽光心態(tài)面對這個問題？想家雖然是很正常，但我們離開家，來到這里學習，對我們是一次適應新環(huán)境的考驗，我一定要好好學習，不辜負家長的期望。

　　On September 3rd, I crossed the gate of the boarding school, which meant that I grew up and became a high school student. However, after staying here for not long, I experienced the "pain" of leaving home, and the initial freshness was completely eliminated. Sometimes, I will cry alone and shed tears. That time, on Monday evening, it was the time for the class meeting. The teacher read us the rules for middle school students, a daily routine, and the last item was to meditate on the study and life of the day while sleeping at night. That night, I lay in bed contemplating: Why cant I think about the problem from a different perspective and face it with a sunny mindset? Although homesickness is normal, leaving home to study here is a test for us to adapt to a new environment. I must study hard and not disappoint the expectations of my parents.

　　我們無法改變?nèi)松�，但我們可以改變面對人生的心態(tài)。雖然我們無法改變一件事的最終結(jié)果，但我們可以改變對待這件事的心境，換一個角度思考問題，你會發(fā)現(xiàn)生活是多么美好。

　　We cannot change our lives, but we can change our attitude towards life. Although we cannot change the ultimate outcome of something, we can change our mindset towards it, think from a different perspective, and you will find how beautiful life is.

　　如何保持良好心態(tài)英語作文 19

　　人與人之間只有很小的差異，但是這種很小的差異卻造成巨大的差異！很小的差異就是所具備的心態(tài)是積極的還是消極的，巨大的差異就是成功和失敗。

　　There are only small differences between people, but these small differences create huge differences! The small difference is whether one has a positive or negative mindset, while the huge difference is success and failure.

　　中國有一位著名的國畫家俞仲林，擅長畫杜丹。有一次，某人慕名買了一幅他的杜丹畫，回到家后很高興地掛在客廳里。不料一位朋友看了，大呼不吉利。因為這幅杜丹圖沒有畫完全，缺了邊。“杜丹代表富貴，缺了邊，豈不是富貴不全嗎？”朋友說。此人聽了，覺得茫然，于是拿著畫去找俞仲林先生。俞仲林先生解釋說：“我是故意這樣畫的。杜丹代表富貴，所以缺了一邊，不就是富貴無邊了嗎？”那人聽了俞仲林先生的解釋，高高興興地捧著回家了。同一件事，因為看的角度不同，得出的結(jié)論完全不同。凡事為何不往好處想呢？保持一個良好的心態(tài)，如此將少生煩惱，而多得快樂。

　　There is a famous Chinese painter named Yu Zhonglin who is good at painting Du Dan. Once, someone inexplicably bought a painting of his Du Dan and happily hung it in the living room when they got home. Unexpectedly, a friend looked at it and exclaimed that it was unlucky. Because this Du Dan diagram is not fully drawn and lacks edges. "Du Dan represents wealth and prosperity. Without borders, isnt it true that wealth and prosperity are incomplete?" said the friend. This person felt lost upon hearing this, so he took the painting and went to find Mr. Yu Zhonglin. Mr. Yu Zhonglin explained, "I deliberately painted it this way. Du Dan represents wealth and prosperity, so its missing one side. Isnt it that wealth and prosperity are boundless?" The person listened to Mr. Yu Zhonglins explanation and happily carried it home. The same thing, due to different perspectives, leads to completely different conclusions. Why dont we think about the good in everything? Maintain a good mindset, so that you will have fewer troubles and more happiness.

　　華倫達是美國著名的高空走鋼絲表演者，在一次重大的表演中，不幸失足身亡。他的妻子事后說，我知道這一次肯定要出事，因為他上場總是不停地說，這次太重要了，不能失敗，絕不能失敗，而以前每次成功表演，他只想著走鋼絲這件事的`本身，而不去管這件事可能帶來的一切。后來，人們把專心致志于做事本身，而不去管這件事的意義，不患得患失的心態(tài)，叫做“華倫達心態(tài)”。

　　Hua Lunda is a famous American high-altitude tightrope walker who unfortunately stumbled and died during a major performance. His wife later said, "I knew something was going to happen this time because he always kept saying on stage that this time is too important, we cannot fail, we must not fail. In the past, every successful performance only focused on the tightrope itself, and did not care about everything that this matter could bring.". Later on, people focused on doing things themselves, disregarding the significance of the matter, and had a mentality of not worrying about gains and losses, which was called the "Hualunda mentality".

　　在構建和諧社會的今天，重提心態(tài)和人生的話題，有著更為深遠的意義。如果我們都能做到高山仰止，見賢思齊，景行行止，凡是有利于民族大業(yè)的事我們都爭著去做，凡是不利于安定團結(jié)的事我們都極力反對，中華的`騰飛豈不指日可待？一個人，正確的心態(tài)導航出正確的人生；一個民族，正確的心態(tài)導航出昂揚的族群；一個國家，正確的心態(tài)導航出偉大的文明。

　　In the context of building a harmonious society today, bringing up the topic of mentality and life again has more profound significance. If we can all achieve the goal of standing tall, thinking in line with the wise, and stopping in the face of adversity, we will strive to do anything that is conducive to the great cause of the nation, and strongly oppose anything that is not conducive to stability and unity, will the takeoff of China be just around the corner? A person with the right mindset navigates the right life; A nation, with the correct mindset, navigates the proud ethnic group; A country, with the right mindset, navigates a great civilization.

　　如何保持良好心態(tài)英語作文 20

　　在困難面前，有的人選擇逃避，有人的選擇迎刃而上，而我，選擇的樂觀面對。

　　In the face of difficulties, some people choose to escape, some choose to face the blade head-on, and I choose to face it optimistically.

　　事實改變不了一切，六年的小學生涯就要結(jié)束了，在這六年里我轉(zhuǎn)過很多學校，同樣也認識了很多朋友。每次的依依惜別，都是以哭告別，以笑相識。六年的人生經(jīng)歷了太多太多 這一次，最后一次，走進二小的大門和朋友戀戀不舍的分別，拿著同學錄，分到每一位同學手里，1829天是我們在校日，短暫的.`日子我們一起度過了。無論開心與否，走來的卻是一個眼神，一個動作，一個神情。也許我們有一天在街上相遇;也許我們互不相識;也許我們會互道一聲你好，千種磨難，萬種打擊依然改變不了我對你的留念之情。

　　Facts cannot change everything. My six-year elementary school career is coming to an end. During these six years, I have transferred to many schools and also made many friends. Every time we bid farewell, we bid farewell with tears and met with smiles. Six years of life have gone through too many experiences. This time, for the last time, I walked into the door of Second Primary School and parted ways with my friends, holding my classmate record and distributing it to each student. 1829 days was our school day, and we spent the short time together. Whether happy or not, what comes is a look, a movement, and a expression. Perhaps one day we will meet on the street; Perhaps we dont know each other; Perhaps we will say hello to each other. Despite countless hardships and setbacks, I still cannot change my nostalgia for you.

　　走出教室，邁著沉重的步伐，走出校園。我不再回頭，一旦我回過頭，我知道，那時我就會有忍不住的悲傷......

　　Step out of the classroom, with heavy steps, and leave the campus. I wont look back anymore. Once I look back, I know that I will have uncontrollable sadness

　　古人常說：瀟灑走一回。我走了，沒有回頭，我用樂觀的心態(tài)去面對以后會發(fā)生的事，我也將帶著這份樂觀的心態(tài)去對待身邊的每一個人。

　　The ancients often said: take a leisurely walk. I left without looking back. I faced the future with an optimistic attitude, and I will also treat everyone around me with this optimistic attitude.

　　如何保持良好心態(tài)英語作文 21

　　常常會聽人抱怨時運不濟，懷才不遇。那么他必須是個不熱愛生活的人。一個人，無論是富有還是貧窮，地位高貴或是卑微，聰慧或是魯鈍，都擁有成功的權力。成功源自于不懈地努力，源自于對某一事業(yè)的熱愛。梁啟超先生曾講過：“苦樂全在主觀的心，不在客觀的事。”人的心態(tài)是多么重要啊!

　　I often hear people complain about bad luck and lack of talent. So he must be a person who doesnt love life. A person, whether wealthy or poor, noble or humble, intelligent or dull, has the power to succeed. Success comes from unremitting efforts, from a love for a certain cause. Mr. Liang Qichao once said, "The joys and sorrows are all in the subjective heart, not in objective things." How important is a persons mentality!

　　心態(tài)是一種態(tài)度，一種品質(zhì)。心態(tài)決定了人們對事物的看法。“其為人也，發(fā)憤忘食，樂以忘憂，不知老之將至云爾。”這是孔圣人的自述。圣人之所以成為圣人，是因為他樂于做那些神圣的工作。其實人人都能夠成為成功的人。劉邦、朱元璋出身卑微，最終都成為萬人之上的統(tǒng)治者，享受著無盡的榮華富貴。他們專心于統(tǒng)一天下的事業(yè)，進而成功。專心的心態(tài)助人成功。

　　Mentality is an attitude, a quality. Mentality determines peoples views on things. "He is also a person who forgets to eat out of anger and worries out of joy, unaware that his old age is approaching." This is the self narration of Confucius. The reason why a saint becomes a saint is because he is willing to do those sacred tasks. Actually, everyone can become a successful person. Liu Bang and Zhu Yuanzhang came from humble backgrounds and eventually became rulers above ten thousand people, enjoying endless glory and wealth. They focused on the cause of unifying the world and succeeded. A focused mindset helps people succeed.

　　也許有人會說，現(xiàn)代社會早已沒有了皇帝，統(tǒng)一天下也不再是那么輕而易舉的.事。那么讓我們把眼光放低，看看班級里的那些好學生和那些壞學生，其間僅有一墻之隔—心態(tài)不一樣。優(yōu)秀的學生專注于學習，而不那么優(yōu)秀的`學生只可是專注于玩樂而已。倘若把心態(tài)轉(zhuǎn)變一下，以學習為樂，從學習中找到歡樂，這樣的學生怎能不是好學生呢?

　　Perhaps some people may say that modern society has long lost emperors, and unifying the world is no longer so easy. So lets set our sights low and look at the good and bad students in the class, with only a wall separating them - their mentality is different. Excellent students focus on learning, while less excellent students are just focused on playing. If we change our mindset, take pleasure in learning, and find joy in learning, how can such students not be good students?

　　良好的心態(tài)源自于對本職工作的興趣。興趣越大，心態(tài)越好，越容易取得成功。人的潛能是一座金礦，心態(tài)越好，工作效率越高，就好比用大型的采礦機，能夠發(fā)掘出很多的潛能，心態(tài)不好，工作效率越低，好像拿一把小錘子在一點一點地敲，收獲則微乎其微乃至一無所獲。

　　A good mindset stems from an interest in ones job. The greater the interest, the better the mentality, and the easier it is to achieve success. The potential of a person is a gold mine. The better their mindset, the higher their work efficiency. Its like using a large mining machine to discover a lot of potential. However, if their mindset is not good, their work efficiency is lower. Its like using a small hammer to tap bit by bit, and the gains are minimal or even nothing.

　　令人奇怪的是：世界上便有這許多人拿著小錘不情愿地敲。有些事他們不得不做，卻又不想去做，于是越煩越不想做，越不想做則越加煩惱，與其如此事倍功半，倒不如充滿興趣歡樂地去做。你說對嗎?

　　It is strange that there are many people in the world who hold small hammers and reluctantly knock. Some things they have to do, but they dont want to do them, so the more they get annoyed, the less they want to do, the more troubled they become. Instead of doing it with half the effort, its better to do it with interest and joy. Are you right?

　　你的態(tài)度決定你的心態(tài)，你的心態(tài)決定你的命運。再好的草地也會有瘦馬，陡峭的懸崖上也會有美麗的風景。至于你是一匹瘦馬或是一道風景，全看你的心態(tài)如何。

　　Your attitude determines your mindset, and your mindset determines your destiny. Even the best grassland will have thin horses, and steep cliffs will also have beautiful scenery. As for whether you are a skinny horse or a scenic spot, it all depends on your mindset.

　　如何保持良好心態(tài)英語作文 22

　　其實人的一輩子就是活個心態(tài)，只要心態(tài)好，才會過得輕松快樂。

　　In fact, a persons entire life is about living with a positive mindset. Only with a good mindset can they live a relaxed and happy life.

　　拿得起放得下叫舉重，拿的起放不下，叫舉重。人常說，順其自然，也許都是在自我安慰吧，又有多少人面對自己的付出能輕易地一笑了之，像從來沒有發(fā)生過一樣呢，每次面對別人的'安慰，都是笑著說：‘’順其自然“，可是這四個字做到該是多難！也許說這幾個字的人都是心軟的`人，這幾個字是多麼的無奈，有嘆息和傷心，也許還有少許的不甘心。

　　Being able to lift and place is called weightlifting, while being able to lift and place is called weightlifting. People often say, let it be, maybe its all about self comfort. How many people can easily smile at their own efforts, as if it had never happened before? Every time they face someone elses comfort, they smile and say, "Let it be," but how difficult it is to achieve these four words! Perhaps those who say these words are all soft hearted people, how helpless these words are, with sighs and sadness, and perhaps a little bit of unwillingness.

　　放不下是一種心態(tài)，放下也是一種心態(tài)。

　　Not being able to let go is a mentality, and letting go is also a mentality.

　　放不下注定傷的是自己，放下注定是花開兩朵，從此陌路。放下是狠心，還是太過的無奈，也許人就是一個矛盾體吧。

　　If you cant let go, its destined to hurt yourself. If you let go, its destined to be two flowers blooming, and from then on, youll be strangers. Whether letting go is heartless or too helpless, perhaps a person is just a contradiction.

　　人一輩子靠心態(tài)，多少人都希望自己沒心沒肺，這樣就不會受傷。可是受傷總是難免的，以為我們是柔情之人。受傷了傷口愈合了，就是個疤，我們也長大了。

　　A person relies on their mentality throughout their life, and many people hope to be heartless so that they wont get hurt. But getting hurt is always inevitable, thinking we are gentle people. The wound has healed after being injured, its just a scar, and we have also grown up.

　　下次的下次，我們是否能放下？我們的心態(tài)決定我們的生活，快樂，幸福，希望我們的心態(tài)就好吧

　　Next time, can we let go? Our mentality determines our life, happiness and happiness. I hope our mentality is good

　　如何保持良好心態(tài)英語作文 23

　　往往惟獨那些保持樂觀心態(tài)的人才干嗅到成功的味道，走向成功。因此，我們應該保持樂觀的心態(tài)。

　　Only those who maintain an optimistic attitude often smell the taste of success and move towards it. Therefore, we should maintain an optimistic attitude.

　　保持樂觀的心態(tài)，我們要有十足的自信。

　　To maintain an optimistic attitude, we need to have full confidence.

　　海倫·凱勒雙目失明，她的世界變成了黑色。她流淚過，自怨過，消沉過。經(jīng)過一番痛苦的思量，她擁有了十足的自信。她樂觀地看待世界，感謝上蒼賜予自己的一切。她從這無一絲光亮的深淵中，伸出雙手。無論道路多么險阻，小小的臂膀撐起屬于自己的.一片天空。在自信的鼓舞下，她寫成了享譽世界的名著[假如給我三天光明]。十足的自信，樂觀的心態(tài)，使海倫·凱勒走向了成功。

　　Helen Keller became blind and her world turned black. She has shed tears, complained about herself, and felt depressed. After a painful contemplation, she gained full confidence. She looks at the world optimistically and appreciates everything that God has given her. She stretched out her hands from this dimly lit abyss. No matter how dangerous the road may be, my small arms support my own sky. Inspired by confidence, she wrote a world-renowned masterpiece [if given three days of light]. Full confidence and optimistic attitude led Helen Keller towards success.

　　保持樂觀的心態(tài)，我們要有克服磨難的勇氣。

　　Maintaining an optimistic attitude requires us to have the courage to overcome hardships.

　　當史鐵生坐在輪椅上，他開始自暴自棄，整天郁郁寡歡。他覺得自己已經(jīng)走到了人生的終點。他變得脾氣古怪。母親因此也遭了不少的的罪。后來經(jīng)過心靈的一番沉靜，他汲取了克服磨難的勇氣，變得樂觀起來。行走于地壇的史鐵生，他擁有客服磨難的勇氣，是樂觀堅毅的。起初，坐上輪椅，他懷念可以奔跑的日子;得了褥瘡，懷念坐輪椅的安逸;后來有了尿毒癥，他又懷念得褥瘡的日子。他憑借著克服磨難的勇氣，憑借著樂觀的心態(tài)，重新擺正自我，從歧路回歸正途，迎來人生的艷陽天。

　　When Shi Tiesheng sat in a wheelchair, he began to give up on himself and felt depressed all day. He felt that he had reached the end of his life. He became eccentric in his temper. My mother also suffered a lot as a result. Later, after a period of mental tranquility, he drew the courage to overcome hardships and became optimistic. Shi Tiesheng, who walks on the Temple of Earth, has the courage to overcome hardships and is optimistic and resolute. At first, sitting in a wheelchair, he missed the days when he could run; Suffering from bedsores, missing the comfort of sitting in a wheelchair; Later on, he developed uremia and missed the days when he had pressure ulcers. With the courage to overcome hardships and an optimistic attitude, he straightened himself out, returned to the right path from the wrong path, and welcomed the sunny day of life.

　　保持樂觀的心態(tài)，我們要有堅持不懈的精神。

　　To maintain an optimistic attitude, we need to have a persistent spirit.

　　愛迪生為查找理想的燈絲，試驗了成千種材料，最后獲得了成功。在探究的過程中，愛迪生堅持不懈，樂觀地看待失敗，堅信理想的材料一定會找到。正是靠著堅持不懈的精神，保持樂觀的心態(tài)，愛迪生給世界帶來了光明，使自己在科學史上留下了濃墨重彩的一筆。

　　Edison experimented with thousands of materials to find the ideal filament and ultimately succeeded. In the process of exploration, Edison persevered and optimistically viewed failure, firmly believing that ideal materials would be found. It was through his perseverance and optimistic attitude that Edison brought light to the world and left a profound mark in the history of science.

　　誠然，又有多少人看見了半杯水還能欣慰地說道“真好，還有半杯”呢?寫下了[夜鶯]的作家王爾德，本是貴族，享受著錦衣玉食的生活，但當他不幸入獄時，卻完全消沉了。不但他的身體被囚禁，桎梏的心也讓他從此頹廢，再無佳作問世，就像籠中的夜鶯，已困于心，衡于慮了。缺少樂觀心態(tài)，將使我們的人生充滿黑暗，了無生氣。

　　Indeed, how many people can see half a glass of water and say with satisfaction, "Thats great, theres still half a glass left."? The writer Wilde, who wrote about the Nightingale, was originally a nobleman enjoying a luxurious life, but when he was unfortunately imprisoned, he was completely depressed. Not only was his body imprisoned, but the shackled heart also made him decadent from then on, with no more masterpieces to be produced, just like a nightingale in a cage, trapped in its heart and balanced by worries. Lack of optimism will make our lives full of darkness and lifelessness.

　　保持樂觀的心態(tài)，我們需要十足的自信;保持樂觀的心態(tài)，我們需要克服磨難的勇氣;保持樂觀的心態(tài)，我們需要堅持不懈的精神。

　　To maintain an optimistic attitude, we need full confidence; To maintain an optimistic attitude, we need the courage to overcome hardships; To maintain an optimistic attitude, we need a persistent spirit.

　　朋友們，讓我們保持樂觀心態(tài)，創(chuàng)新人生的輝煌，使我們的世界熠熠閃光!

　　Friends, let us maintain an optimistic attitude, innovate the brilliance of life, and make our world shine!

　　如何保持良好心態(tài)英語作文 24

　　很明顯示地感覺到這幾天的積極心態(tài)變?nèi)趿诵��?/p>

　　I clearly feel that my positive attitude has weakened in the past few days.

　　也許是一些原本并不是非常在意的小事，就是在自己認為無足輕重的時候，一點點地積壓著，悄然無息地默默影響了自己的心態(tài)。等到發(fā)現(xiàn)的時候，那就是它們已經(jīng)達到了一定的程度。

　　Perhaps it is some small things that were not originally very important to oneself, which gradually accumulate and silently affect ones mentality when one considers them insignificant. When discovered, it means they have reached a certain level.

　　問題既然發(fā)現(xiàn)了，就要好好地深究挖掘出那些根源，一一地去打破，一一地去修復彌補，如果希望重新找回那種積極感覺的話。

　　Since the problem has been discovered, it is necessary to delve deeply into the root causes, break them one by one, repair and make up for them one by one, if we hope to regain that positive feeling.

　　這個答案是毋庸置疑的，我想積極的心態(tài)就像一縷暖陽，不過于炙熱，同時又能給予溫暖，哪有人不喜歡的呢？也許會有人說他喜歡陰暗，可能是個例，也有可能是他不敢正視自己內(nèi)心對陽光的渴求吧。

　　This answer is beyond doubt. I think a positive attitude is like a ray of warm sunshine, not too hot, but also able to provide warmth. Who wouldnt like it? Perhaps some people say that he likes darkness, which may be an exception, or it may be because he is afraid to face his inner desire for sunshine.

　　這些問題的根源里，兼職收入與方向的不確定，也占了一定的比例，一直還懸而未決，只能一直在自我提醒自我督促；還有一個就新近學習的課程難度和力度都有點大，比自己原本以為的.輕松容易的想像差距有點大，另外就是群內(nèi)同學們的互動量太大了，有點跟不上節(jié)奏，這也加大了一種怕不如別人的壓力感，即使可能人家大多只是在水聊，可一看那幾百近千的聊天樓層，不爬又怕錯過什么，爬又要不知花費多少時間生怕只是浪費時間。

　　At the root of these problems, the uncertainty of part-time income and direction also accounts for a certain proportion, which has been unresolved and can only be self reminded and self supervised; Another issue is that the difficulty and intensity of the newly learned courses are a bit high, which is a big gap from what I originally thought was easy and easy to imagine. Additionally, the interaction among the classmates in the group is too high, which makes it difficult to keep up with the pace. This also increases the pressure of not being as good as others. Even if most of them are just chatting in water, looking at those hundreds or even thousands of chat floors, if you dont climb, you are afraid of missing something, and if you climb, you dont know how much time it will take because its just a waste of time.

　　還有就是因為兼職問題把之前的考試計劃給打亂了，一時沒能提起興趣，這也是非常困擾自己的。

　　Also, due to the issue of part-time jobs, my previous exam plan was disrupted and I couldnt get interested at the moment, which is also very troublesome for me.

　　其實但凡能沉下心認真地思考一下，就能一一地找出問題的根源，如果不及時去解開這些結(jié)，只會讓那一團亂麻消耗套住了自己的進取的心態(tài)。

　　In fact, anyone who can calm down and think seriously can identify the root causes of problems one by one. If these knots are not untied in a timely manner, it will only let that chaotic consumption trap their enterprising mentality.

　　我想還是要積極一點，學會時間安排，行動起來才是解決問題的關鍵，加油！

　　I think we should be more proactive, learn how to schedule time, and take action is the key to solving problems. Keep going!

　　如何保持良好心態(tài)英語作文 25

　　想要擁有一生的幸福，那么我們首先要做到的是保持積極的心態(tài)。

　　To have lifelong happiness, the first thing we need to do is to maintain a positive attitude.

　　積極的心態(tài)，就是牢記自己的夢想，永遠不忘自己的奮斗目標，持之以恒，永不放棄;而不是過一天算一天，混日子，消磨時光。

　　A positive attitude means remembering ones dreams, never forgetting ones goals, persevering, and never giving up; Instead of passing the day by day, passing the time.

　　積極的心態(tài)，就是愛護教室、校園衛(wèi)生，不亂扔垃圾，看到不衛(wèi)生現(xiàn)象，不管該不該自己值日，都積極主動地打掃;而不是只埋怨別的同學不講公德。

　　A positive attitude means taking care of classroom and campus hygiene, not littering, and actively cleaning up any unhygienic phenomena, regardless of whether one should be on duty or not; Instead of just blaming other classmates for not practicing public ethics.

　　積極的心態(tài)，就是永遠充滿自信，把自己看作是一位優(yōu)秀的人;而不是自我放棄，總認為自己不行，永遠也好不了。

　　A positive attitude means always being confident and seeing oneself as an excellent person; Instead of giving up on oneself, always thinking that one is not good and will never get better.

　　積極的心態(tài)，就是要謙虛有禮貌地對待老師和同學;而不是目中無人、驕傲自滿。積極的心態(tài)，就是要認真聽講，積極發(fā)言，不懂就問;而不是只埋怨老師講得不生動、不清晰，只埋怨同學們亂說話，紀律不好。積極的心態(tài)，就是把老師的批評看做是老師重視自己、關心自己、想讓自己不斷進步提高;而不是埋怨老師不公平，沒有批評他人。

　　A positive attitude means treating teachers and classmates with humility and politeness; Instead of being arrogant and complacent. A positive attitude means listening attentively, speaking actively, and asking questions if you dont understand; Instead of just complaining about the teachers lack of vividness and clarity, and blaming classmates for speaking recklessly and having poor discipline. A positive attitude is to view the teachers criticism as valuing oneself, caring for oneself, and wanting to continuously improve oneself; Instead of complaining about the teachers unfairness and not criticizing others.

　　積極的心態(tài)，就是認真對待自己要做的每一件事情，無論是聽課寫作業(yè)，還是值日掃地，無論是做操跳繩，還是參加文藝活動，一切的事情都認真去做;而不是這也不愿做，那也不愿干，總是應付了事。

　　A positive attitude means taking every task seriously, whether its attending classes and doing homework, cleaning the floor on duty, doing exercises and skipping rope, or participating in cultural activities; Instead of being unwilling to do this or that, always dealing with things.

　　積極的心態(tài)，就是無論遇到什么事情，總能往積極的方面、往好的方面去想，而不是總往消極的方面、總往不好的地方去想。

　　A positive attitude means that no matter what happens, one always thinks positively and positively, rather than always thinking negatively and negatively.

　　積極的心態(tài)，就是把艱苦的學習條件看做是對自己頑強意志的磨練;而不是整天埋怨天冷或者埋怨天熱。

　　A positive attitude is to see difficult learning conditions as a test of ones tenacious will; Instead of complaining about the cold or hot weather all day long.

　　我們的`學習環(huán)境，由于各種原因，必然存在一些不能讓人滿意的地方。并不是我們想要什么樣的環(huán)境就可以有什么樣的環(huán)境;并不是我們想要什么樣的條件就可以有什么樣的條件。不積極的心態(tài)，不但不能使一切不好的現(xiàn)象改變，反而，只能使我們永遠生活在痛苦煩惱之中。積極的心態(tài)，可以使人拋卻一切的痛苦煩惱。一切的不如意，都會煙消云散。

　　Our learning environment, due to various reasons, inevitably has some unsatisfactory aspects. Its not that we can have any kind of environment we want; Its not that we can have whatever conditions we want. A negative attitude not only cannot change all negative phenomena, but can only lead us to live forever in pain and trouble. A positive attitude can make people let go of all the pain and troubles. All unhappiness will dissipate.

　　積極的心態(tài)，可以使人對自己生活的環(huán)境更加熱愛;積極的心態(tài)，也必然使人更加熱愛“這個自己所熱愛的環(huán)境”中的生活。這個人，就會心情舒暢，樂在其中，也必然能更充分展現(xiàn)自己的聰明智慧。

　　A positive attitude can make people more passionate about their living environment; A positive attitude will inevitably make people love life more in the environment they love. This person will feel happy and enjoy themselves, and will inevitably be able to fully demonstrate their intelligence and wisdom.

　　一個人具有了積極的心態(tài)，那么這個人所處的環(huán)境也必然就會有好的改變。一個集體所有的人都有了積極的心態(tài)，那么這個集體所處的環(huán)境，也必將會更加美好。

　　If a person has a positive mindset, their environment will inevitably undergo a positive change. If all members of a collective have a positive mindset, then the environment in which the collective operates will inevitably be even better.

　　讓我們永遠保持積極的心態(tài)，去迎接一生的幸福。

　　Let us always maintain a positive attitude and embrace lifelong happiness.

　　如何保持良好心態(tài)英語作文 26

　　擺好自己的心態(tài)，我們會看到自己發(fā)出像日月的光芒；而當我們不能擺放好自己的心態(tài)，則會如同煙花急速綻放，而后的如同塵埃一樣，湮滅，無法持久保持。

　　By adjusting our mindset, we will see ourselves shining like the sun and moon; When we cannot put our mentality in place, it will burst like fireworks, and then disappear like dust, unable to last long.

　　司馬遷因為李陵之禍，而被武帝施以宮刑。武帝不愿就此放手，還給了他一個閹黨當?shù)墓俳o他做。這樣是很明確的侮辱，那段日子，是司馬遷黑暗的時光。妻子也因為這樣而離家出走。司馬遷沒有放棄，頹廢，而是執(zhí)筆奮書，寫下了《史記》。魯迅評價這本書為“無韻之離騷”。在《史記》中，司馬遷大膽地評判漢武帝的.功過，武帝的許多缺點錯事都被司馬遷寫了下來。這樣，司馬遷反倒閹了漢武帝的功名。擺好心態(tài)，使司馬遷垂名青史，流芳百世，發(fā)出日月的光芒。

　　Sima Qian was subjected to palace punishment by Emperor Wu due to the disaster of Li Ling. Emperor Wu refused to let go and gave him a eunuch as an official. This is a clear insult. Those days were the dark days of Sima Qian. My wife also ran away from home because of this. Sima Qian did not give up or become decadent, but instead wrote a vigorous book and wrote the Records of the Grand Historian. Lu Xun praised this book as "the absence of rhyme in Li Sao.". In the Records of the Grand Historian, Sima Qian boldly evaluated the merits and demerits of Emperor Wu of Han, and wrote down many of his shortcomings and mistakes. In this way, Sima Qian instead castrated the reputation of Emperor Wu of Han. Set up a good mindset, make Sima Qian famous in history, leave a lasting impression, and shine with the light of the sun and moon.

　　唐朝有三大女詩人。其中魚玄機是最薄命的一個，原因在于她沒有擺好自己的心態(tài)。魚玄機自幼才氣過人，很小的'時候便有名氣。在長成玉女之后，她嫁給了李億當小妾。可是，小妾比不上正妻。在正妻的下，李億休掉了魚玄機。情場上的失意，使魚玄機走向了墮落。最后由于猜忌而打死了自己的侍女，被判斬首示眾。

　　There were three great female poets in the Tang Dynasty. Among them, Yu Xuanji is the most unlucky one, because she did not manage her mentality well. Yu Xuanji has been talented since childhood and has gained fame since a very young age. After growing into a jade daughter, she married Li Yi as a concubine. But my concubine cannot compare to a legitimate wife. Under the guidance of his legitimate wife, Li Yi retired from his fishy tricks. The disappointment in the love world led Yu Xuanji towards corruption. Finally, due to suspicion, he killed his maid and was sentenced to behead in public.

　　冰冷的長安街頭，判官一聲令下，魚玄機的鮮血灑向空中，一代才女就畫上了句號。那年，她才二十七歲。

　　On the cold streets of Changan, with the order of the judge, the blood of the mysterious fish splattered into the air, bringing an end to a generation of talented women. That year, she was only 27 years old.

　　擺不好自己的心態(tài)，雖然會像煙花綻放一瞬，而后使游魚系著大朵的尾巴躍入黑空，消失不見。奈何？

　　If one cannot maintain a good mindset, it may burst like fireworks for a moment, and then cause a swimming fish to jump into the black sky with its big tail tied, disappearing. Why?

　　與之相反有薛濤這位女詩人，在邂逅元稹之后，與之和好。但元稹在不久后離開了她。而她同樣在情場上失意，但是她調(diào)整自己的心態(tài)，接受了這個事實。她最終得以安度晚年，留下了那張粉紅色的薛濤筆。

　　On the contrary, there is Xue Tao, a female poet who reconciled with Yuan Zhen after encountering her. But Yuan Zhen left her shortly after. And she was also disappointed in love, but she adjusted her mentality and accepted this fact. She was eventually able to spend her later years peacefully, leaving behind the pink Xue Tao pen.

　　同運不同命，關鍵使看你如何擺正自己的心態(tài)。

　　Having the same destiny but different destiny depends on how you adjust your mindset.

　　世界使網(wǎng)狀瞳孔里面的一點黃，以光學的原理攝入其中的風景之所以不同，使因為你的心態(tài)。雖然，黑夜給了我黑色的眼睛，但我卻用它來尋找光明。

　　The world makes a little yellow inside the mesh pupils, and the scenery absorbed through optical principles is different because of your mentality. Although the night has given me black eyes, I use it to seek light.

　　如何保持良好心態(tài)英語作文 27

　　在學習上，我們會迎來大大小小的考試，每一次考試都是我們對上一階段學習的總結(jié)。但是當我們在一次考試中失敗后，我們也沒必要過于傷心失落，我們要學會調(diào)整心態(tài)，相信自己在下一次的考試中能夠迎來更大的進步。

　　In terms of learning, we will face exams of all sizes, and each exam is a summary of our previous stage of learning. But when we fail in an exam, we dont need to be too sad or disappointed. We need to learn to adjust our mentality and believe that we can make greater progress in the next exam.

　　在每次考試之后，我身邊總會有些同學悶悶不樂，有的同學會在失落之后立馬恢復狀態(tài)，但有的同學卻一直困在對失敗的傷心之中，就好像總走不出來一般。后面的這種情況，在我們自己身上也會有發(fā)生，而當我們處于這種境地的時候，我們最該做的就是調(diào)整我們的心態(tài)，讓我們重新找回對自己的`自信，并且努力學習，讓自己在下一次的`考試中取得成功。

　　After every exam, there are always some classmates around me who feel unhappy. Some of them immediately recover after feeling down, but some of them remain trapped in the sadness of failure, as if they cant get out of it. The following situation may also happen to ourselves, and when we are in this situation, the most important thing we should do is to adjust our mentality, let us regain our confidence in ourselves, and work hard to learn, so that we can succeed in the next exam.

　　學會調(diào)整心態(tài)在我們的學習生活中也是極為重要的，我們?nèi)f不能輕視了。因為等到我們在自己的學習成績上有較大起伏的時候，懂得調(diào)整自己心態(tài)的人才能夠始終保持平常心。面對失敗不會過分沮喪，面對成功也不會過于自滿。學會調(diào)整了自己學習心態(tài)的我們，讓我們不管在面對什么困難挫折的時候，我們都能夠穩(wěn)穩(wěn)的走過。

　　Learning to adjust our mindset is also extremely important in our learning and life, and we must not underestimate it. Because when we have significant fluctuations in our academic performance, only those who know how to adjust their mentality can always maintain a calm mind. Facing failure will not lead to excessive frustration, and facing success will not lead to excessive complacency. We, who have learned to adjust our learning mindset, are able to steadily overcome any difficulties or setbacks we face.

　　所以說，學會調(diào)整自己學習心態(tài)是極為重要的，這也是讓我們在學習中，在面對每一次大大小小的考試中，去做好自己的最佳方法。調(diào)整自己的學習心態(tài)，也會讓我們在學習上穩(wěn)步上升，讓我們用自己最好的心態(tài)去迎接我們的每一次考試。

　　So, it is extremely important to learn to adjust our learning mindset, which is also the best way for us to do well in our studies and in the face of every big and small exam. Adjusting our learning mindset will also help us steadily improve in our studies, allowing us to welcome every exam with our best mindset.

　　學會調(diào)整心態(tài)，首先我們就要認清楚自己的實力，知道自己的不足，在我們的學習上不驕不躁。在每一次考試過后，積極主動的去尋找我們試卷上錯題的原因，不管我們在這次考試中考的好與壞，都能夠正確的對待，不逃避，也不夸大。

　　To learn how to adjust our mindset, first of all, we need to recognize our own strength, know our shortcomings, and not be arrogant or impatient in our learning. After each exam, actively seek out the reasons for our mistakes on the test paper, regardless of whether we did well or not in this exam, and treat them correctly without avoiding or exaggerating.

　　如何保持良好心態(tài)英語作文 28

　　調(diào)整心態(tài)是我們在陷入了消極情緒中需要做的事情，學會調(diào)整心態(tài)，也就是學習如何使用樂觀積極的心態(tài)去看待我們生活中自以為無可奈何的事情。

　　Adjusting our mindset is what we need to do when we are trapped in negative emotions. Learning to adjust our mindset means learning how to use an optimistic and positive attitude to view things we think we cant do in life.

　　當你以為自己這一次又將失敗時，何不學會調(diào)整心態(tài)，“坐看云起時”呢？在我們的生活中，絕大多數(shù)的無可奈何都跟我們付出的并沒有得到相應的回報有關，然而，我們向菩薩許的愿，一定就會實現(xiàn)嗎？我們生日許下的愿望，一定都會成真嗎？不一定的，這些事情雖然有“心想事成”作為美好愿想，但能不能實現(xiàn)都得看緣分的。當你接受了自己所有的付出，不一定會得到回報時，你也就明白如何去調(diào)整心態(tài)了。

　　When you think you will fail again this time, why not learn to adjust your mindset and "sit and watch the clouds rise"? In our lives, the vast majority of helplessness is related to our efforts not receiving corresponding rewards. However, will the wishes we make to Bodhisattva be fulfilled? Will all the wishes we make on our birthdays come true? Not necessarily, although these things may have a "wish come true" as a beautiful wish, whether they can be realized or not depends on fate. When you accept all your efforts and may not necessarily receive rewards, you will understand how to adjust your mindset.

　　當你因為失意而陷入低谷時，何不調(diào)整心態(tài)，將失意變?yōu)樵娨饽兀吭娨獾厣�活，是一種生活的訣竅，可以讓你不管是失意還是得意，都可以從中體會到生活的滋味，而這些滋味不再都是苦澀的，而是苦瓜也有了甜，是那熟至金黃的`苦瓜結(jié)出了紅紅的種子，你嘗下去也就不再感覺到苦瓜只有苦，生活只有失意了。

　　When you are feeling down due to disappointment, why not adjust your mindset and turn it into poetry? Poetically living is a trick to life, which allows you to experience the taste of life, whether you are disappointed or proud. These flavors are no longer bitter, but bitter gourds also have sweetness. It is the ripe golden bitter gourd that bears red seeds. If you taste it, you will no longer feel that bitter gourds only have bitterness, and life will only be disappointing.

　　天堂和地獄，往往就在一念之間。學會調(diào)整自己的心態(tài)，將失意變?yōu)樵娨猓�“行到水窮處，坐看云起時”，學會積極地看待生活中的一切事物，你會發(fā)現(xiàn)苦中也有甜，你會發(fā)現(xiàn)一個微笑可以改變的事情，何以要動用牽動全部肌肉的皺眉來面對呢？

　　Heaven and hell often fall within a single thought. Learn to adjust your mindset, turn disappointment into poetry, "walk to a water poor place, sit and watch the clouds rise", learn to look positively at all things in life, you will find that there is sweetness in bitterness, and you will find that a smile can change something. Why use the frown that affects all muscles to face it?

　　學會調(diào)整自己的心態(tài)，不要將苦澀的汁液滴進自己的心田，更不要將苦澀的果實再種回自己的心田，讓其消逝吧，趁著還能微笑之時，給自己一個微笑，將那些苦，統(tǒng)統(tǒng)都丟掉，讓那些詩意，像是一顆甜甜的種子，種在我們的心田。所有的無可奈何都不會是永遠的無可奈何，是生命無限，而不是死亡無限。

　　Learn to adjust your mindset, dont drip bitter juice into your heart, and dont plant bitter fruits back in your heart. Let them disappear. While you can still smile, give yourself a smile, throw away all those hardships, and let those poetic feelings be planted in our hearts like a sweet seed. All helplessness will not be eternal helplessness, it is infinite life, not infinite death.

　　如何保持良好心態(tài)英語作文 29

　　你改變不了環(huán)境，但可以改變自己；你改變不了事實，但可以改變態(tài)度；你改變不了過去，但可以改變現(xiàn)在；你不能控制他人，但可以掌握自己。一個人的心態(tài)很重要，如果心態(tài)不正常，可能身在福中不知福；如果端正心態(tài)，再坎坷的命運也不會難倒我們。所以說唯有擺正自己的心態(tài)方能成就一番新的天地。

　　You cannot change the environment, but you can change yourself; You cannot change the facts, but you can change your attitude; You cannot change the past, but you can change the present; You cannot control others, but you can control yourself. A persons mentality is very important. If their mentality is not normal, they may not know the blessings they are in; If we maintain a positive mindset, even the most difficult fate will not stump us. So, only by adjusting ones mindset can one achieve a new world.

　　我們都遇到過這樣的情況，考試的時候，越是發(fā)誓這次一定要考好，但結(jié)果越是事與愿違；演講時，越是告誡自己心態(tài)平靜，結(jié)果越是緊張，不能流暢表達。如此事例，不勝枚舉，分析原因往往不是技術水平不如人而是心態(tài)產(chǎn)生了問題。這時我們應該調(diào)整自己的心態(tài)，從一顆平常心看待事情。這樣才能得到我們期望的成果。

　　We have all encountered situations where, during exams, the more we swear to do well this time, the more the results go against our wishes; When giving a speech, the more you remind yourself to be calm, the more nervous you become and unable to express yourself fluently. There are countless examples like this, and the reason for analysis is often not that the technical level is not as good as humans, but rather that there is a problem with mentality. At this point, we should adjust our mindset and approach things from a calm perspective. Only in this way can we achieve the desired results.

　　身處順境，如果心態(tài)不正常，可能會止步不前，甚至墜落深淵；身處逆境，如果有良好的心態(tài)，可能會柳暗花明。第47屆世兵賽，世界排名第40位的小將邱貽在先丟2局的不利情況下連扳4局，以4比2的成績淘汰了排名第一的德國名將波爾。在隨后的記者采訪中，她這樣說：“當初知道和他比賽時，我并沒有抱著贏的心態(tài)去，我只是希望能在他身上學到一些技術。

　　In a favorable situation, if ones mentality is abnormal, they may stop moving forward and even fall into the abyss; In adversity, if you have a good mindset, it may lead to a bright future. In the 47th World War II, Qiu Yi, the 40th ranked young player in the world, won 4 consecutive innings despite losing 2 innings, and eliminated the top ranked German player Boer with a score of 4-2. In a subsequent interview with reporters, she said, "When I learned about competing with him, I didnt have a winning mentality. I just hoped to learn some skills from him.".

　　可當我打到2比2平時我明顯感到了波爾內(nèi)心的恐懼，就在這樣的情況下我贏了他。”相似的.情況也同樣發(fā)生在前世界冠軍佩爾森等久經(jīng)沙場的老將身上。想想看，波爾等人球技高超，經(jīng)驗老道，為何都敗在了名不見經(jīng)傳的小將們的手里？究其原因，他們都出了嚴重的'“目的顫抖”現(xiàn)象：太在乎勝利沒有調(diào)整好心態(tài)，心理壓力過重阻礙了水平的發(fā)揮。

　　But when I played 2-2, I clearly felt Pauls inner fear, and in that situation, I won against him A similar situation also occurs with experienced veterans such as former world champion Pelson. Think about it, why did Bohr and others, with their superb football skills and seasoned skills, all lose to the hands of unknown young players? Upon investigation, they all experienced a serious "purpose tremor" phenomenon: they were too concerned about victory and did not adjust their mentality well, and the psychological pressure was too heavy, which hindered their performance.

　　睿智的莊子給我們留下一個發(fā)人深省的故事：一個博弈者用瓦盆做賭注，他的技藝可說發(fā)揮的淋漓盡致，而他拿黃金做賭注，則大失水準。莊子對此的定義是“外重者內(nèi)拙”。

　　The wise Zhuangzi left us with a thought-provoking story: a gamer made a bet with a clay pot, and his skills could be said to be fully displayed, while he made a bet with gold, which was greatly inferior. Zhuangzis definition of this is "external heaviness leads to internal clumsiness".

　　然而擺正自己的心態(tài)并不是毫無目的的。人生豈能漫無目的。但目的本是引領著你前行的，如果將目的做成沙袋捆縛在身上，每前進一步，巨大的牽累與莫名的恐懼就趕來羈絆你的手腳，如此，你將如何去約見那個小成功的自我？所以要學會辨證的看待問題，不能一味走極端，那樣只會事倍功半。

　　However, adjusting ones mindset is not aimless. How can life be aimless. But the purpose is supposed to lead you forward. If you make the purpose into a sandbag and tie it to yourself, every step forward will bring huge burdens and inexplicable fears to bind your hands and feet. So, how will you meet that small successful self? So we need to learn to approach problems dialectically and not blindly go to extremes, as it will only result in twice the result with half the effort.

　　心臺太低，遠處的勝景便不幸被荒草遮蔽，平庸的眼，注定無福飽覽那絕世的秀色。而太在乎了，太看重了其后果則恐懼蛀蝕了勇敢，失敗吞噬了成功。“大體則有，具體則無”把目光放的遠一些。讓生命淡成一泓波瀾不驚的湖水。告訴自己：水窮之處待云起，危崖旁側(cè)覓坦途。

　　The heart is too low, and the distant scenery is unfortunately obscured by weeds. The mediocre eyes are destined to have no happiness in enjoying the unparalleled beauty. But if you care too much and value the consequences too much, fear will erode courage, and failure will devour success. "In general, there is, but in detail, there is none." Set your sights further. Let life fade into a calm lake. Tell yourself: where the water is poor, wait for the clouds to rise, and seek a smooth path on the side of dangerous cliffs.

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