六級閱讀小技巧

　　1. You grow

　　When you stretch your comfort zone, you grow as a person. Something that you were once afraid of or felt impossible to do is now part of your skillset.

　　收獲成長

　　當你擴展了自己的舒適區，你就會收獲成長。那些你曾經害怕甚至覺得不可思議的事情現在成了你的技能和專長。

　　2. You feel more confident

　　Once you get past your limits, you will feel more confident and very good about yourself. After finishing the mission impossible, you are relieved of course, but at the same time you proved yourself that you can do such a thing if you want to. This good feeling is great capitalfor the similar events in the future.

　　變得自信

　　一旦突破了自己的'極限，你會變得更自信，感覺更良好。當你完成那些不可能的任務之后，不僅會大松一口氣，而且還證明了如果愿意，你是可以搞定它的。這種良好的感覺在以后處理類似事件時，是一種資本。

　　3. You learn more about yourself

　　The whole process of stretching your comfort zone is very educational. When you go outside your comfort zone, you will also learn something about yourself how you act in certain situations.

　　重識自我

　　擴展舒適區的過程讓人獲益匪淺。走出自己的舒適區，你會更加了解自己比如知道自己會怎樣應對某些特定的情形。

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