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大學英語作文：健康與幸福（精選30篇）
在學習、工作、生活中，大家都經常看到作文的身影吧，作文是一種言語活動，具有高度的綜合性和創造性。相信很多朋友都對寫作文感到非常苦惱吧，下面是小編整理的大學英語作文：健康與幸福（精選30篇），僅供參考，歡迎大家閱讀。
大學英語作文：健康與幸福 1
everybody wants to get wealth. in today’s material world, making money or becoming wealthy symbolizes a person’s success and capability. many people just make every effort, pay any price to attain greater wealth. with money, they can but nice, large apartments in nice neighborhood; with money, they can own stately luury cars. wealth seems with money, they can own stately luury cars. wealth seems to bring all happiness in life.
in my opinion, people cannot do anything without money, but money is not everything. what money will bring you depends on your personal belief and goal in life. if you are kind enough to help others, especially the poor, money is a good thing to you. with it, you can do much more for the benefit of people and your country, and it will and to your own happiness. if you want money just for your own needs, you’ll never be satisfied or happy. in a word, you should have money spent for more people, only then can money be the source of your happiness.
大學英語作文：健康與幸福 2
All of us want to be healthy. First，we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger。
That is my advice.I hope you are healthy and enjoy your life。
大學英語作文：健康與幸福 3
Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life.
In my mind, a healthy life includes physical and mental health.
People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to remember that mental health is also very important.
People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.
很多人都希望能過健康的生活。但有時卻并沒有充分認識健康的生活。
在我看來，健康生活，包括身體和心理健康。人們需要健康的飲食和規律的鍛煉來使我們的身體越來越健康。同時，人們還要記得心理健康也很重要。人們需要找到放松自己，每天保持好心情的'方法。至少不要郁悶過久。只有當身體和心理都健康的時候人們才可以過健康的生活。
大學英語作文：健康與幸福 4
It’s important to keep healthy. If you have a healthy habit. You will have a healthy life.
So what should we do to keep healthy? First, smiling is important to help us have a healthy life. So, you should smile every day. And you should eat more vegetables and fruits, go to bed early and get up early. You should do exercise every day. Such as playing basketball. As we know, junk food is bad for us, like KFC and Mcdnald. So, we should try not to eat junk food.
So, it’s important and useful to have a healthy life.
大學英語作文：健康與幸福 5
Everybody wants to get wealth. In today s material world, making money or becoming wealthy symbolizes a person s success and capability. Many people just make every effort, pay any price to attain greater wealth. With money, they can but nice, large apartments in nice neighborhood; with money, they can own stately luxury cars. Wealth seems with money, they can own stately luxury cars. Wealth seems to bring all happiness in life.
In my opinion, people cannot do anything without money, but money is not everything. What money will bring you depends on your personal belief and goal in life. If you are kind enough to help others, especially the poor, money is a good thing to you. With it, you can do much more for the benefit of people and your country, and it will and to your own happiness. If you want money just for your own needs, you ll never be satisfied or happy. In a word, you should have money spent for more people, only then can money be the source of your happiness.
大學英語作文：健康與幸福 6
people around me are talking about their weight,they always worry about their body shapes,they show me how hard they have been struggling with their appetites,when they want to eat,they just refuse to the delicious food.in my opinion,people should not depress their appetites,they need to eat when they are hungry.the right way to lose weight is not to refuse the food,on the contrary,people should eat it,but not eat over what they can bear.the person who doesn’t take in food when they are hungry will hurt their stomach,in the long run,when they eat food,they will get fat soon,what’s more,their bodies become weeker.besides eating the appropriate food,people also need to take exercise,they need to do the regular exercise so that they can keep fit.the right way to lose weight can help people stay healthy
大學英語作文：健康與幸福 7
In recent years, losing weight has become a hot topic in our life, especially in womens community. However, losing weight has aroused peoples attention as many problems has appeared.
There are many ways in losing weight. Some people lose their weight by persisting in doing exercise regularly. Some people take medicine to cut their weight. Furthermore, some turn to operation for help, especially the young. Therefore, all kinds of product have been sold in the market, such as special medicine, tea and equipment.
Its understandable for human to pay much attention to their good-look. However, many side effects have come into being when some people are losing weight. For example, some people have lost their weight by taking medicine, but at the same time, their digestion systems have been injured. Thus, we should pay more attention to our physical coordination when we choose the way to cut our weight.
In my opinion, doing exercise is the best way to lose weight. On the one hand, we can train our bodies by taking exercise and become healthier. On the other hand, our mind will be clearer if we do exercise often.
大學英語作文：健康與幸福 8
wealth or health? many would choose the former over the latter. in the past, i too would have chosen wealth, but after last winter vacation, i completely changed my view.
“uncle li is suffering from cancer. let＇s go to see him tomorrow.” when my father told me the bad news, i could hardly believe my eats. uncle li has been a good friend to my father for years and had always been kind to me. in the morning, i often saw him wearing his track suit:
① and doing eercises. he looked so healthy and energetic.
②i continue to hope that some mistake had been made in his physical eamination until i saw him lying in the hospital bed with my own eyes. he was very different from the energetic man i remembered doing his eercises.
we were aware that he must be bearing great pain, so we tried to comfort
③ him, encouraging him to pull through. he just nodded with tears shining in his eyes. i turned back for fear that i couldn＇t keep back my tears.
on the way home, i was deep in thought. i asked myself: if money was everything, could it buy health? of course not. health is the most important of all.
大學英語作文：健康與幸福 9
Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.
良好的生活習慣對我們的生活很重要，它能保證我們有一個健康的身體以及愉快的心情。有一個良好的休息是最基本的，這樣我們一整天都能有足夠的精力。否則，如果我們打瞌睡就什么也做不了。因此，記得一定要早睡早起。除此之外，健康的飲食同樣很重要。有句老話說：“病從口入，禍從口出”。它告訴我們要注意飲食。最后，鍛煉身體也是必要的。它能夠給我們帶來健康，使我們放松和愉快。很多壓力以及消極情緒都可以通過鍛煉身體來消除。簡而言之，健康的.生活習慣帶來很多好處，盡管有時候你甚至都沒有意識到。
以上對健康的生活習慣的介紹，希望同學們認真對待自己的生活習慣，養成健康的生活習慣，希望同學們的生活更好。
大學英語作文：健康與幸福 10
Nowadays, more and more people have problems with their health. Why do they have so many heath problems? There are 3 basic questions. First, many people have heavy workload or homework.
Second, some people have lots of bad habits. Such as smoking or hard-drinking.
Final, overload works make people have less rest so they have a little sleep time and almost all people have some health problems.
Now, “alleviate burdens on people” is a hot topic. Too much work make people unhealthy. But our health problem is not only heavy works but also no sports or Irregular diet. In order to change these bad habits, we should do sports at least twice a week, eat more vegetables and less meat. I like do sports very much. Basketball is my favorite sport. I always play basketball at school with my friends. It not only makes my health better but also makes me feel better. Eating healthy food is a good way to keep a healthy life because healthy food can make us relaxing.
You can take away anything but if our health is taken away we will lose anything. So let’s keep a healthy life!
大學英語作文：健康與幸福 11
A small smoke, endanger ten thousand myriad. Smoking is equal to prodigal oneself health, shorten oneself life. Smoking is harmful and healthy
smoking is harmful and healthy
this is how clear caution, how well-meaning advice! Cigarette resembles invisible killer , it is in casual a health that damages you, gobble up your life. There also is such person beside us, know perfectly well smoking ill health, but he still smokes. Do you know ? In the aerosol of the generation when smoking, have a variety of 3000 harmful material. Endanger among them the biggest is nicotine. Tar and carbon monoxide. The nicotine in a smoke is OK kill with poison a small white rat. Absorb 40-60 milligram nicotine the person dies possibly. The person that smokes for a long time suffers from chronic tracheitis easily. Coronary heart disease, suffer from even on lung cancer. Tar is nicotian flaming child, among them a variety of cancer make thing. The harmful material in cigarette body can enter their body insensibly, the neurological, respiratory system that destroys them. If be mixed for a long time cigarette intimate contact the immune force that can reduce human body, make memory drops likely still. The nicotine in cigarette has direct destruction to vitamin C action, because of smoking may prevent human body to be absorbed to it. If human body is long-term devoid vitamin C, get likely scorbutic.
did not smoke again please! A small smoke, endanger ten thousand myriad. Smoking is equal to prodigal oneself health, shorten oneself life. Let us have a smokeless beautiful season!
參考翻譯
一股小煙，危害一萬萬千。吸煙等于揮霍自己的健康，縮短自己的壽命。吸煙有害健康
吸煙有害健康
這是多么清晰的告誡，多么善意的忠告!香煙就像無形的殺手，隨意傷害你，吞噬你的生命。還有這樣的人在我們身邊，明知吸煙不健康，但他還是抽煙。你知道嗎?在煙霧產生的'氣溶膠中，有多種3000種有害物質。其中危害最大的是尼古丁。焦油和一氧化碳。煙中的尼古丁可以用毒藥毒死小白鼠。吸收40-60毫克尼古丁可能導致患者死亡。抽煙的人長期患有慢性氣管炎容易。冠心病，甚至患肺癌。焦油是煙草燃燒的孩子，其中各種癌癥做的事情。香煙中的有害物質的身體可以進入他們的身體不知不覺，神經系統，呼吸系統，摧毀他們。如果長期與香煙親密接觸會降低人體的免疫力，使記憶下降的可能依舊。香煙中的尼古丁對維生素C有直接的破壞作用，因為吸煙可以阻止人體對其吸收。如果人體長期缺乏維生素C，就可能壞血病。
請不要再吸煙!一股小煙，危害一萬萬千。吸煙等于揮霍自己的健康，縮短自己的壽命。讓我們擁有無煙美麗的季節!
大學英語作文：健康與幸福 12
Although everybody knows that smoking is bad for health, the number of people who smoke is increasing. There are a lot of reasons that cause people to smoke, First of all, some people are under pressure most of the time, so they smoke a lot in order to adjust or release their stress. Some smokers may think smoking is very fashionable, so they can be noticed and let people pay attention to them. Lastly, many famous people smoke and some people want to imitate their behavior, so they can look very cool in front of non-smokers. However, there are a lot of negative sides of smoking. Smoking can be very dangerous, it does harm to your health, sometimes may threaten human life. Besides, smoking costs a lot of money, by wasting money on cigarettes, people’s normal life can be affected as well. Smoking cigarettes can be really bad. So consider your family and the important people to you, and try to quit smoking because health is the most important for any of us.
雖然每個人都知道吸煙對健康有害，但是吸煙的人數卻越來越多了。有很多原因導致人們吸煙，首先，有些人是在壓力下的大部分時間，所以他們吸煙很多，以調整或釋放他們的`壓力。一些吸煙者認為吸煙是很時髦的，所以他們可以被注意到，讓人們注意他們。最后，許多著名的人吸煙，有些人想模仿他們的行為，所以他們可以在不吸煙者面前顯得很酷。然而，有很多負面的吸煙雙方。吸煙會很危險，它對你的健康有害，有時會威脅到人類的生命。此外，吸煙花費了大量的金錢，在香煙上浪費金錢，人們的正常生活也會受到影響。吸煙可能真的不好。因此，考慮你的家人和重要的人，你要戒煙，因為健康對我們來說是最重要的。
大學英語作文：健康與幸福 13
Smoking Is Harmful At the class meeting our teacher read us a report in the newspaper.A certain student in a middle school smoked and he wouldnt get rid of the bad habit though his teacherand friends warned him not to smoke any more.He even stole money to get cigarettes and was pat into prison in the end.This really gave usa shock.
As we all smoking is very harmful to our health.It does great harm not only to our health,but also to our mind,especially for us teenagers.Now more and more people all over the world have given up smoking or have made up their minds to do so,I think we middle school students are the future builders of our country.We should study hard and make progress every day.We should form good habits so that we can spend our time learning things useful and valuable for our motherland and people,I think todays class meeting is very meaningful to my classmates who have a bad habit of smoking.
大學英語作文：健康與幸福 14
What do you eat every day?A few people think about it.And less people will makeplans for their meals. Many people,especially who work in office every day,liketo go to have fast food ortakeaway food near their workplace.
Thefood they eat every day is full of oil and fat,it makes them fat.Most seriously,the cycling of their blood will slow down.It makes them ill when they are old.
What should a healthy person eat every day? well,I will introduce my "Healthy eating habit" Itcomes from doctors,and it is believable. While people do alot of work,the energy intheir body are burning,too.So you need noodles,rice,milk,bread and eggs.Ifyou don‘teat them,you will faint.Fruit and vegetables arenecessary,too.They are a lot of vitamins.It makes you not sick easiy Vegetables help the other food easier to be digested.Andthey can give you water.
大學英語作文：健康與幸福 15
Nowadays, many students go to school without having breakfast.Some of them buy the fried food served by the small food stalls at the school gate, which will do harm to their health in the long run.
現在，許多學生上學時沒有早餐。一些他們中的一些人購買學校門口的小吃攤供應的.油炸食品，從長遠來看，這對他們的健康是有害的。
In order to solve this problem, our school works out a healthy breakfast plan together with the students parents. Every morning from now on, our school canteen provides students with different kinds of healthy food. This plan guarantees that every student can have breakfast in time.
為了解決這個問題，我們學校和學生家長一起制定了一個健康的早餐計劃。從現在起，我們學校食堂每天早上為學生提供各種各樣的健康食品。這個計劃保證每個學生都能按時吃早餐。
On behalf of the Students Union, I call on every student to have healthy breakfast regularly, so as to benefit your health as well as your study.
我代表學生會呼吁每一位學生定期吃健康的早餐，這樣對你的健康和學習都有好處。
大學英語作文：健康與幸福 16
It has been estimated that smokers have made up half of the population in China. And the smokers are becoming younger and younger, even ineluding some middle school students.
Nowadays more and more people have realized smoking can do harm to peopleshealth. However, some people still enjoy smoking. Why? Because some of them think it is a kind of fashion, some think it is of great fun and others, think that smoking can refresh themselves.
In fact, smoking is a bad habit. It can cause a lot of diseases. Meanwhile smoking is a waste of money. Besides, careless smokers may cause dangerous fires.
Smoking is harmful and it is not only bad for smokers themselves, but also bad for non-smokers.
Therefore, I hope all the smokers can give up smoking for themselves and also for the people around them.
大學英語作文：健康與幸福 17
Smoking cigarettes is very harmful to our health. Studies show that smoking can cause cancer and other health problems. Smoker should give up smoking.
In addition to health problem, there are other reasons to give up smoking. First, cigarette is very expensive. It is estimated that a smoker will at least spend more than $400 a year. And ,smoking leaves an offensive odor. Non-smoker don’t like to be at around the smoker. Further-more ,smoking is a source of pollution. These are all good reasons to give up smoking .
Of course ,it is not easy to give up smoking ,but it can be done. First ,a smoker may list the disadvantages of smoking ,which will be very helpful for him to give it up. Then ,the smoker should get support form his relatives or close friends. Last but not least ,the smoker should habit ,such as fishing and reading ,which will take the smoker’s mind off smoking.
大學英語作文：健康與幸福 18
Nowadays, as people’s live standard is much better than before, people no longer struggle for hunger, but the new problem comes.
Many people suffer from sub-health, which can result in both physical and mental diseases, the worse situation is that some people may die of sub-health prematurely.
Sub-health is not easy for people to perceive, it is potential, the cause of it owes to the pressure and the unhealthy life style that people face. Today, people are working so hard, they are under great pressure, they always forget to eat and busy with their work.
In the long run, their life style is irregular, their bodies change and then comes the illness. People need to pay attention to their health.
如今，隨著人們生活水平比以前大幅度提高，人們不再為饑餓掙扎，但是新的問題來了。很多人有亞健康問題，這能導致他們身體上和精神上的疾病，更為嚴重的情況是一些人可能會提前死于亞健康問題。亞健康不易為人們所察覺，它是潛在的，亞健康的.起因是人們面臨的壓力和不健康的生活方式。今天，人們很努力工作，他們面臨很大的壓力，他們總是忘記吃飯，忙于工作。長期下去，他們的生活方式沒有規律，身體開始變化，隨后生病。人們需要注意健康。
大學英語作文：健康與幸福 19
As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips.
First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong.
Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers.
Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.
我們都知道，健康對每個人來說都很重要。但是你知道該如何保持健康嗎？這里有一些實用的建議。
首先，我們應該做運動,如果有時間的'話。例如,我們可以在暑假的時候去游泳，或者晚飯后去散步。做運動讓我們的身體更強壯更健康。
第二，我們應該吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。
最后，我們應該早睡早起。如果睡不夠，第二天就會很疲倦。如果我們都能按照以上的建議注意自己的健康,我們的身體會更棒。我希望每個人都有個強壯和健康的身體。
大學英語作文：健康與幸福 20
Environmental problems are becoming more and more serious all over the world. With the development of industry and agriculture, cars make great noises and give off poisonous gas. Trees on the hills have been cut down,and waste water is being poured continuously into rivers. Furthermore,wherever we go today, we can find rubbish carelessly disposed. The whole ecological balance of the earth is changing. Massive destruction of environment has brought about negative effects and even poses a great threat to mans existence. We must face the situation that exists and take actions to solve our environmental problems. For instance, new laws must be passed to place strict control over industrial pollution, the pub!ic must receive the education about the hazard of pollution and so on. We hope that all these measures will be effective and bring back a healthful environment.
大學英語作文：健康與幸福 21
this is how clear caution, how well-meaning advice! Cigarette resembles invisible killer , it is in casual a health that damages you, gobble up your life. There also is such person beside us, know perfectly well smoking ill health, but he still smokes. Do you know ? In the aerosol of the generation when smoking, have a variety of 3000 harmful material. Endanger among them the biggest is nicotine. Tar and carbon monoxide. The nicotine in a smoke is OK kill with poison a small white rat. Absorb 40-60 milligram nicotine the person dies possibly. The person that smokes for a long time suffers from chronic tracheitis easily. Coronary heart disease, suffer from even on lung cancer. Tar is nicotian flaming child, among them a variety of cancer make thing. The harmful material in cigarette body can enter their body insensibly, the neurological, respiratory system that destroys them. If be mixed for a long time cigarette intimate contact the immune force that can reduce human body, make memory drops likely still. The nicotine in cigarette has direct destruction to vitamin C action, because of smoking may prevent human body to be absorbed to it. If human body is long-term devoid vitamin C, get likely scorbutic.
did not smoke again please! A small smoke, endanger ten thousand myriad. Smoking is equal to prodigal oneself health, shorten oneself life. Let us have a smokeless beautiful season!
大學英語作文：健康與幸福 22
How to Keep Psychologically Healthy?
One in four people will experience some kind of mental problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses. The cause of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit. There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something about it. Secondly, learn to relax yourself and take exercises to release the pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice form a psychological consultant
大學英語作文：健康與幸福 23
exercise increases the circulation of the blood.During ex-ercise a mans heart beats violently.Whenever a muscle works it be-comes warm,that is,more blood goes there.The heart forces blood into the muscle as quickly as possible.Exercise compels the body to use more oxygen and a larger quantity of waste matter is expelled from the body.This makes the constitution more healthy.Physical exercise develops the muscles.Many a sportsman has big arms and legs,which are better adapted to hard work.The more a mus-cle is used,the harder and larger it becomes.Physical exercise increases the appetite and favours digestion.A man who takes exercise needs more food than the one who does not.The reason is that the more energy he spends the more blood he uses.New blood requires food to keep it pure.
大學英語作文：健康與幸福 24
Protection of the Environment Once man did not have to think about the protection of his environment. There were few people on the earth, and natural resources seemed to be unlimited. Today things are different. The world has become too crowded. We are using up our natural resources,and polluting our environment with dangerous chemicals. If we continue to do this, human life on earth will not survive. We realize that if too many fish are taken from the sea, there will soon be none left. Yet,with modern fishing methods, more and more fish are caught.We know that if too many trees are cut down, forests will disappear. Yet, we continue to use powerful machines to cut down more and more trees. We see that if rivers are polluted with waste products, we will die. Yet, waste products are still put into rivers. We know that if the population continues to rise at the present rate, in a few years, there won’t be enough food.What can we do to solve these problems? If we eat more vegetables and less meat, there will be more food available. Land for crops feeds five times more people than land where animals are kept. Our natural resources will last longer if we learn to recycie them. The world population will not rise so quickly if people use modern methods of birth control. Finally, if we educate people to think about the problems we shall have a better and cleaner planet in the future.
大學英語作文：健康與幸福 25
Last night, I ate a lot of food, such as KTC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.
昨晚，我吃了很多事物，比如肯德基和冰淇淋，在睡覺前，我吃了一些在冰箱里面的冷食物。半夜里，我覺得胃疼得厲害，我的家人被吵醒了，他們把我送到了醫院。看過了醫生以后，醫生告訴我吃了太多的東西，而且，吃的都是不健康的'食物，因此我的胃才會那么疼。打從那時起，我意識到自己不能經常吃垃圾食品，我應該保持健康的飲食。現在我的飲食很健康，我不會在睡覺前吃很多東西，我的身體變得健康。早上，我吃了一個雞蛋，確保我吸收足夠的營養。即使當我看到很誘惑的垃圾食品時，我也毫不猶豫地說不。我為自己感到自豪。
大學英語作文：健康與幸福 26
How Should People Keep Health Do you want a strong body?Let me tell you how to do.
You should eat lots of fruit and vegetables,and drink lots of boiled water.You should do exercise .You should sleep at least eight in the evening,too.but you shouldn’t drink coffee or tea before sleep,you shouldn’t eat too many candies.You shouln’t work or study too hart. The way can keep your health.
Many students do not have breakfast before they go to school.It’s a quite bad habit and it’s bad for your health.Maybe you don’t have time to have breakfast but you couldn’t learn well in your classes if you don’t eat any thing .Keeping in a good health which can help you study well is very important.
大學英語作文：健康與幸福 27
In the young generation, their lifestyle is different from the oldpeoples. They like to stay up and join many night activities, then they wake upvery late. The new expression of brunch fits them so much, which means thepeople to have a meal combining with breakfast and lunch. But their health isunder threat. Some young peoples stomach hurts and cant digest food well. Inorder to keep healthy, we need to do some exercise and eat food regularly.Whats more, the balanced diet is very important, as the saying that an apple aday, keeps the doctor away, so we need to eat properly. The healthy lifestylemakes us live happily.
大學英語作文：健康與幸福 28
Everyone knows smoking is bad for health. People who smoke too much may not live long. Many people die from smoking each year.
Smoking causes many illnesses. Smokers have bad teeth.A lot of people always cough because of smoking. Smoking can easily cause lung cancer.
Smoking is bad for smokers, and it’s also bad for women and children, too.
I hope all the smokers can give up smoking for themselves and also for the people around them. Let’s enjoy clean air.
人人都知道吸煙有害健康。吸煙過多的人可能活不了多久。每年有許多人死于吸煙。
吸煙導致許多疾病。吸煙者牙齒不好。很多人因為吸煙而咳嗽。吸煙很容易導致肺癌。
吸煙對吸煙者不利，而且對婦女和兒童也有害。
我希望所有的吸煙者都可以戒煙，也可以為身邊的人戒煙。讓我們享受清新的`空氣。
大學英語作文：健康與幸福 29
Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.
1. Food. To keep yourself healthy, you shouldnt eat something that have too much oil, calory or salt. For that can cause a lot of diseases. The right way to keep healthy is to eat more vegetables and fruits.
2. Exercise. Another way which is always be ignored is to excercise more. An average of steps a normal adult have per day is 10000 - 15000. Youll find yourself more healthy after changing the steps to 15000 - 20000 per day, and youll get more fit easily by that.
Thats my own easy methods of staying healthy. Ill be glad if you have any ideas about that and have a discussion with me!
大學英語作文：健康與幸福 30
As we know, keeping healthy is important to us. But what should we do to keep healthy? First,we should get up early.
we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies.
You shouldnt keep long fingernails. At last, we should go to see a doctor at once if we dont feel well.
正如我們所知，保持健康對我們很重要。但我們應該做些什么來保持健康？首先，我們應該早起。
我們應該吃健康的食物，多喝水，多做運動。食物給我們能量。做運動可以讓我們堅強。第二，我們應該經常換衣服，勤洗手，保持空氣新鮮，干凈和做房子清潔常常阻止細菌進入我們的身體。
你不應該留長指甲。最后，我們應該馬上去看醫生，如果我們感覺不好。
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