雙語英語閱讀：節(jié)氣立秋
【節(jié)氣詞匯】
Autumn Begins 立秋
“Autumn Begins” is the 13th solar term in the 24 solar terms. It’s on August 8 or 9 every year meaning the beginning of the fall."立秋“是24節(jié)氣中的第13個(gè)節(jié)氣。它發(fā)生在每年的8月8日或8月9日，意味著秋天的開始。
【節(jié)氣百科】
When it comes to this season, the leaves of the firmiana tree start to fall, thus there is a saying of “One leave falls, autumn arrives.” When the sun reaches the celestial longitude of 135 degrees, the summer is passing away and the weather turns cold gradually. People can feel the wind is getting cool and see fogs in the morning sometimes. It’s also a season of harvest.每到這個(gè)季節(jié)，梧桐樹開始落葉，由此得來一種說法”一葉知秋�！碑�(dāng)太陽直射點(diǎn)到達(dá)天文經(jīng)度135°時(shí)，夏天就過去了，天氣也逐漸轉(zhuǎn)冷。人們可以感覺到風(fēng)漸冷，時(shí)而早上會見到霧。這同時(shí)也是個(gè)豐收的`季節(jié)。
【傳統(tǒng)習(xí)俗】
Traditions around this time include “touch the autumn”, “get the autumn fat” and so on. “Touch the autumn” happens on the day of August 15,when all the married women who still haven’t got children go to the filed in the midnight, find and touch the melon seeds, with the accompany of her sister-in-law or other females. It’s also popular to “get the autumn fat”. Since people have little appetite during the hot summer and often lose some weight, the beginning of autumn will simulate appetite again.這段時(shí)間的傳統(tǒng)習(xí)俗包括“摸秋”、“貼秋膘”等。“摸秋”是在8月15日，在當(dāng)天所有結(jié)了婚但還沒孩子的女人在午夜來到天地中，在弟媳或其他女性的陪伴下摸瓜苗�！百N秋膘”也同樣十分流行。因?yàn)樵谘谉岬南募救藗兪秤患�，通常都會減重，秋天到來又能刺激食欲。
【健康小貼士】
“Autumn Begins” is the season of transformation. The Yang Qi gets less and Yin Qi grows. It’s the most important time to protect one’s lung. People should not eat too much spring onions and ginger. Food such as sesame, sticky rice, honey, loquat and dairy food will be very good to the stomach.“立秋”是個(gè)轉(zhuǎn)換的季節(jié)。陽氣減少，陰氣加重。這是養(yǎng)肺的最關(guān)鍵時(shí)期。人們不應(yīng)多吃小蔥和姜。諸如芝麻、糯米、蜂蜜、枇杷和奶制品這類食物是非常養(yǎng)胃的。
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