初一英語作文范文200詞

　　在日復一日的學習、工作或生活中，大家或多或少都會接觸過作文吧，借助作文可以提高我們的語言組織能力。還是對作文一籌莫展嗎？以下是小編收集整理的初一英語作文范文200詞，供大家參考借鑒，希望可以幫助到有需要的朋友。

　　Nowadays more and more people are concerned about their health.But how to keep healthy?Different people have different answers.In my opinion,it is essential to do the following.

　　First,it is absolutely necessary to take some exercise every day.Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder.This strengthens the heart,reduces the chance of heart attack,and helps lower blood pressure.That's why more and more people are becoming active in various kinds of sports and exercises.Every morning many people get up early and take much exercise.Some practice shadowboxing and swordplay while others run,jog,walk or dance to music.In the afternoon,there are also many people keen on sports.Some play basketball or volleyball or table tennis,others go in for gymnastics or track events.Through sports and exercise,people become healthier and stronger.

　　Medical researchers have proved that what people eat affects their health.They advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish.Fat can build up in the arteries,block the flow of blood,and cause a heart attack or stroke.

　　If people follow these ways of keeping fit,they greatly improve their health.

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